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Fitbit’s basic Daily Readiness Score no longer requires a paid subscription on supported devices. Google began rolling it out to compatible Fitbit trackers and Pixel Watches in December 2024; it is now part of the Google Health app experience. The score is free, but Premium coaching and wellness content are not all included.
What “free” means now
The basic Readiness score is available without Fitbit Premium—renamed Google Health Premium on May 19, 2026—if you have a compatible device and account. The 2024 change was a real rollout, not a new August 2026 launch. Google initially tied it to Fitbit app version 4.23 and later and said availability would expand gradually. Google’s rollout announcement describes the update.
Free access does not make every Premium feature free. Google Health Premium continues to offer coaching, personalized training recommendations, premium workouts and wellness content, with availability varying by country, device and account. Google says Premium is included with Google AI Pro and Google AI Ultra subscriptions, but using it still requires a compatible Fitbit or Pixel Watch. Google’s Premium eligibility details explain the current terms.
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Which devices support Daily Readiness?
Google’s current compatibility list for Readiness in the mobile app includes:
#1 Best Overall
- 【Superb Visual Experience & Effortless Operation】Diving into the latest 1.58'' ultra high resolution display technology, every interaction on the fitness watch is a visual delight with vibrant colors and crisp clarity. Its always on display clock makes the time conveniently visible. Experience convenience like never before with the intuitive full touch controls and the side button, switch between apps, and customize settings with seamless precision.
- 【Comprehensive 24/7 Health Monitoring】The fitness watches for women and men packs 24/7 heart rate, 24/7 blood pressure and blood oxygen monitors. You could check those real-time health metrics anytime, anywhere on your wrist and view the data record in the App. The heart rate monitor watch also tracks different sleep stages for light and deep sleep,and the time when you wake up, helps you to get a better understanding of your sleep quality.
- 【120+ exercise modes & All-Day Activity Tracking】There are more than 120 exercise modes available in the activity trackers and smartwatches, covering almost all daily sports activities you can imagine, gives you new ways to train and advanced metrics for more information about your workout performance. The all-day activity tracking feature monitors your steps, distance, and calories burned all the day, so you can see how much progress you've made towards your fitness goals.
- 【Messages & Incoming Calls Notification】With this smart watch fitness trackers for iPhone and android phones, you can receive notifications for incoming calls and read messages directly from your wrist without taking out your phone. Never miss a beat, stay in touch with loved ones, and stay informed of important updates wherever you are.
- 【Essential Assistant for Daily Life】The fitness watches for women and men provide you with more features including drinking water and sedentary reminder, women's menstrual period reminder, breath training, real-time weather display, remote camera shooting, music control,timer, stopwatch, finding phone, alarm clock, making it a considerate life assistant. With the GPS connectivity, you could get a map of your workout route in the app for outdoor activity by connecting to your phone GPS.
- Fitbit: Inspire 2, Inspire 3, Luxe, Sense, Sense 2, Versa 2, Versa 3, Versa 4, Charge 5, Charge 6 and Google Fitbit Air.
- Pixel Watch: Google Pixel Watch, Pixel Watch 2, Pixel Watch 3 and Pixel Watch 4.
That is not a promise that every old Fitbit tracker supports the score. Also distinguish app support from watch-screen support: Google lists on-device Readiness for Pixel Watch models and select Fitbit watches, including Sense, Sense 2, Versa 3 and Versa 4. A tracker may support the score in the app without showing it on its own display. See Google’s current device and Readiness help page for the live list.
What the score measures—and what it does not
Daily Readiness is a personal recovery estimate on a 1–100 scale. Google says the current score uses heart-rate variability (HRV), recent sleep and resting heart rate. The ranges are Low: 1–29, Moderate: 30–64 and High: 65–100.
Rank #2
- Google Fitbit Air is the unbelievably comfortable, exceptionally smart way to transform your health[1]; and Google Health brings together effortless tracking and adaptive coaching to help make the most of your everyday[2]
- Unlock more with Google Health Premium: With a premium membership, get personalized coaching that’s built with Gemini and adapts to your life[2]; get a 3-month trial at no cost to you[5] (Google Health Premium subscription sold separately)
- Comfortable fit - One Size Tracker (130-210 mm): The lightweight, micro-adjustable fit sits comfortably and quietly, so you can wear Google Fitbit Air through work, play, and sleep; advanced sensors and new algorithms power more accurate, precise health tracking, 24/7[1]
- Designed for every occasion: With no screen to distract you or disrupt your style, your tracker moves seamlessly from bracelet to workout band to sleep band, and you can change looks in seconds – just press the pebble in, click, and go
- Long battery life: Google Fitbit Air’s battery lasts up to a week, and fast charging gets you one day of battery life in just five minutes[6,7]
This is not the same formula older Fitbit coverage described. The original 2021 Premium feature included activity alongside HRV and sleep; the current Google Health description replaces activity as a direct input with resting heart rate. If your score changes after an app update, Google may also have recalculated earlier scores. Treat the new and old numbers as different versions rather than directly comparable readings.
A high score does not mean you must train hard, and a low one does not diagnose illness or injury. The number is derived from wearable data and your personal baseline; fit, sensor contact, movement and other factors can affect readings. Consider how you feel, and do not use the score to override symptoms or medical advice. Google’s Readiness guidance and health and activity guidance describe its intended use.
Rank #3
- Learn to manage stress, sleep better and live healthier with Sense 2 – an advanced health and fitness smartwatch
- Manage stress and live healthier: All-day stress detection with cEDA and daily Stress Management Score, ECG app for atrial fibrillation assessment[1], irregular heart rhythm notifications[2], SpO2[3], health metrics dashboard[4], mindfulness content
- Measure and improve sleep quality: Daily sleep stages and Sleep Score, smart wake alarm and do not disturb mode
- Enhance activity: Built-in GPS and workout intensity map, Daily Readiness Score, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters
- Designed for all-day wear: On-wrist Bluetooth calls, texts and phone notifications[5], customizable clock faces, Amazon Alexa built-in[6], Google Wallet & Maps, 6+ day battery[7]
When a score appears and where to find it
Expect to wear a compatible device for seven nights before receiving your first score, then keep wearing it during sleep to maintain daily readings. Most metrics require at least three hours of quality sleep. Google says the score is calculated once daily, about 20 seconds after you get out of bed following a qualifying sleep session.
In the current Google Health app, look in the Today tab’s metrics dashboard. Supported watches may also display Readiness on-device, but app access is broader than watch-screen access. Because Google is transitioning the Fitbit app into Google Health, labels and screens can differ during the change; avoid relying on an old Fitbit menu path.
Rank #4
- Get inspired and stay accountable with Versa 4 + Premium - learn when to work out or recover, see real-time stats during exercise and find new ways to keep your routine fresh and fun.Operating temperature: -14° to 113°F. Radio transceiver: Bluetooth 5.0.Maximum operating altitude : 28,000 feet (8,534 m).
- Built for better fitness results: Daily Readiness Score(1), built-in GPS and workout intensity map, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes and automatic exercise tracking, water resistant to 50 meters
- Tools to measure and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode. Compatibility-Apple iOS 15 or higher, Android OS 9 or higher
- Maintain a healthy body and mind: daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content
- Designed for fitness & beyond: on-wrist Bluetooth calls, texts and phone notifications(4), customizable clock faces, Fitbit Pay(5), Amazon Alexa built-in(6), Google Wallet & Maps (Google Maps Android only, coming Spring 2023 to iOS), 6+ day battery(7)
If Readiness is missing
- Check that your exact model appears on Google’s current compatibility list.
- Update the Fitbit or Google Health app and make sure the device is connected to the Google Account you use in the app.
- If the device or account is newly set up, wear it overnight for as many as seven nights to establish a baseline.
- Wear the band snugly enough for the sensor to contact your skin, and aim for at least three hours of quality sleep.
- Sync after waking, then check the Today tab in the app—not only the watch face or a tile.
- If it still does not appear, allow for gradual rollout or account and device eligibility differences. Premium features can also vary by location and language.
Short or fragmented sleep, a loose band, missing overnight wear or switching to a device that does not collect equivalent data can interrupt readings. Installing an update alone does not guarantee an immediate score.
How Cardio Load fits in
The December 2024 update also brought Cardio Load, Target Cardio Load and Training Status into the broader Fitbit training-and-recovery experience. These features give activity context alongside Readiness; the score itself is not an exercise prescription. Google’s current system describes a weekly cardio target influenced by recent activity, fitness level, recovery and the goal you select, rather than only a simple daily target. Details and availability are in Google’s Cardio Load documentation.
Best Value
- Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best – all you have to do is wear it;
- Compatible with Apple iOS 16.4 or higher and Android OS 11.0 or higher
- Move more: Stay motivated with a Daily Readiness Score, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes, automatic exercise tracking, and reminders to move
- Stress less: Keep an eye on your well-being with a daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications, SpO2, menstrual health tracking, resting heart rate, and more[1,2]
- Sleep better: Automatic sleep tracking, a daily detailed Sleep Score, smart wake vibrating alarm, and sleep mode help you improve your sleep quality[3]
Does free Readiness make Premium unnecessary?
If you mainly want a morning recovery number and are comfortable interpreting it alongside your sleep and activity data, the free score may be enough. Premium is more relevant if you want a coach to turn those metrics into changing training guidance, dynamic cardio targets, recommended workouts or structured wellness content. It sells interpretation and content—not access to the basic score.
That distinction also matters when comparing wearables. Garmin is generally a sports-watch and training ecosystem built around device features; Oura offers ring-based recovery and sleep insights with a membership model for many advanced insights; Whoop centers its recovery and strain experience on a membership. Those are different approaches, not a like-for-like performance ranking. Choose by form factor, sports features and whether you want a recurring service—not by assuming every competitor’s readiness metric works the same way.
For the historical context, Google first announced Daily Readiness as a Fitbit Premium feature in 2021. The later free rollout expanded access to the basic score; it did not erase the subscription distinction for coaching and content. Google’s original announcement documents the earlier version.
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