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Yes—you can connect Fitbit to MyFitnessPal. In MyFitnessPal’s current interface, look for Google Health (formerly Fitbit). After you authorize the connection, select Google Health as your step source; linking the accounts alone may not turn on step tracking. Menu labels can vary slightly by platform or account interface.
Before you connect
- Set up your Fitbit device and confirm it is syncing to your Fitbit/Google Health account. If current activity is missing from that app, fix that connection first.
- Have a MyFitnessPal account ready, and use the same MyFitnessPal login in the app and on the website.
- Update both apps, use a stable internet connection and approve the requested permissions during setup.
- Check that the time zones in Fitbit/Google Health and MyFitnessPal match. MyFitnessPal says a time-zone mismatch can affect calorie-adjustment calculations.
MyFitnessPal currently labels this integration Google Health (formerly Fitbit). If older directions tell you to find a Fitbit option, search for Google Health instead.
Connect in the MyFitnessPal app
On iPhone
- Open MyFitnessPal and tap More in the bottom-right corner. If More is not shown, tap the profile icon in the upper-right.
- Tap Apps & Devices, then choose Google Health.
- Tap Connect. If prompted, sign in again with the same MyFitnessPal email and password you use in the app.
- Complete the authorization prompts and allow the requested data access.
- Return to the menu, tap Steps and select Google Health as the step source.
On Android
- Open MyFitnessPal and tap More in the bottom-right corner.
- Tap Apps & Devices, then choose Google Health.
- Tap Connect, sign in to MyFitnessPal with the same credentials you use in the app, and complete the authorization prompts.
- Return to the menu, tap Steps and select Google Health.
MyFitnessPal’s current connection instructions are available in its Google Health/Fitbit setup guide.
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Connect on the MyFitnessPal website
Use the website if linking in the app fails; MyFitnessPal recommends this route as a fallback.
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Fitness Tracker with Step/Distance/Calories Counter for Women Men
- 【All-day Activity Tracker】: ENGERWALL IP68 Waterproof fitness tracker can record and track your daily steps, calories burned, exercise distance and time. It can also monitor your Body Temp, Heart Rate, Blood Oxygen and Blood Pressure. IP68 waterproof ensures that you don't need to take it off for daily hand washing and swimming, but don't soak it in water for a long time or wear it for hot baths, saunas.
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- 【Call and message notifications】: You can receive text messages and SNS notifications (including Facebook, Twitter, WhatsApp and Instagram) directly on your wrist. When your phone's Bluetooth is turned on, if you receive a message, the watch will vibrate to remind you and you can view the specific message. This function is very practical whether in work or life.
- 【Working Time】: Smart Fitness Watch is the best partner at work, you can set it on the mobile APP ‘Runmefit’: up to 5 sets of alarms, you don’t have to worry about being late for appointments or forgetting important things. You can set drinking Water Reminders and Sedentary Reminders to establish a healthy way of working.
- Sign in at myfitnesspal.com with the same account you use in the app.
- Open Apps, choose Google Health, then click the blue Connect button.
- Follow the sign-in and authorization prompts.
- Return to Apps and confirm Google Health appears under Your Apps.
- Open the Steps subtab and click Select next to Google Health.
That last selection matters: the account can be connected without Google Health being the active source for steps.
What syncs between Fitbit/Google Health and MyFitnessPal?
The integration carries different kinds of information in different directions; it is not a copy of every Fitbit screen or workout into MyFitnessPal.
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Google Fitbit Charge 6 - Fitness Tracker - Obsidian/Black
- Fitbit Charge 6 tracks key metrics from calories and Active Zone Minutes to Daily Readiness and sleep; move more with 40+ exercise modes, built-in GPS, all-day activity tracking, 24/7 heart rate, automatic exercising tracking, and more[1]
- See your heart rate in real time: Just link your Charge 6 to compatible exercise machines, like treadmills, ellipticals, and more[2]; and stay connected with YouTube Music controls[3]
- Tune into your body: Track your response to stress with a stress management score; learn about the quality of your sleep with a personalized nightly Sleep Score; and wake up more naturally with the Smart Wake alarm
- Run your routine with Google essentials: Find your way seamlessly during runs or rides with turn-by-turn directions from Google Maps on Fitbit Charge 6; and when you need a snack break on the go, just tap to pay with Google Wallet[1,4]
- Unlock more with Google Health Premium: With a premium membership, get personalized coaching that’s built with Gemini and adapts to your life[7]; get a 3-month trial at no cost to you[5] (Google Health Premium subscription sold separately)
| Data | Direction | What to expect |
|---|---|---|
| Steps | Google Health/Fitbit → MyFitnessPal | Steps can appear in MyFitnessPal progress/check-in areas and are available when Google Health is selected as the step source. |
| Sleep minutes | Google Health/Fitbit → MyFitnessPal | Sleep minutes can appear in progress/check-in areas. |
| Weight | Both directions | Weight entered in either service can sync to the other. |
| Food calories and meal summaries | MyFitnessPal → Google Health | Meal summaries transfer; historical meal data does not. |
| Cardio logged in MyFitnessPal | MyFitnessPal → Google Health | A workout start time is needed for correct reconciliation. |
| Water logged in MyFitnessPal | MyFitnessPal → Google Health | This is one-way; log water in MyFitnessPal. |
| Individual food names | MyFitnessPal → Google Health | MyFitnessPal’s current documentation says this is supported for Premium and Premium+ members from May 26, 2026. |
These details are from MyFitnessPal’s current sync-data guide. The basic connection instructions do not state that a paid plan is required to link accounts.
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Do not assume every Fitbit workout will show as its own named exercise in MyFitnessPal. MyFitnessPal says Google Health does not send each activity as a separate exercise; its calorie adjustment instead uses all-day activity and calorie-burn data.
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Fitbit Google Air - Screenless Activity Tracker - Obsidian
- Google Fitbit Air is the unbelievably comfortable, exceptionally smart way to transform your health[1]; and Google Health brings together effortless tracking and adaptive coaching to help make the most of your everyday[2]
- Unlock more with Google Health Premium: With a premium membership, get personalized coaching that’s built with Gemini and adapts to your life[2]; get a 3-month trial at no cost to you[5] (Google Health Premium subscription sold separately)
- Comfortable fit - One Size Tracker (130-210 mm): The lightweight, micro-adjustable fit sits comfortably and quietly, so you can wear Google Fitbit Air through work, play, and sleep; advanced sensors and new algorithms power more accurate, precise health tracking, 24/7[1]
- Designed for every occasion: With no screen to distract you or disrupt your style, your tracker moves seamlessly from bracelet to workout band to sleep band, and you can change looks in seconds – just press the pebble in, click, and go
- Long battery life: Google Fitbit Air’s battery lasts up to a week, and fast charging gets you one day of battery life in just five minutes[6,7]
Why steps and calorie adjustments do not match
Steps are imported activity data; a calorie adjustment is a separate calculation. MyFitnessPal compares the tracker’s projected total daily calorie burn with the baseline built into your MyFitnessPal calorie goal. Steps alone do not earn a fixed number of calories, and a step count does not guarantee an adjustment.
- If the tracker’s projected burn is no higher than the baseline, the adjustment may be zero.
- It can rise after activity and fall later as new data, rest or sleep changes the projection.
- The adjustment may be positive or negative depending on activity and your settings.
- The projected figure and actual burn can differ during the day; MyFitnessPal says they should converge more closely at midnight.
MyFitnessPal describes the calculation in its calorie-adjustment explanation and Google Health/Fitbit troubleshooting guide. Compare the adjustment’s “burned as of” time with the latest data shown in Google Health, and make sure the services use the same time zone.
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- 【All-day Health Monitor】The fitness tracker watch will automatically track your real-time heart rate, blood pressure and blood oxygen throughout the day to help you better understand your health. Equipped with a high-performance chipset, the fitness tracker automatically analyzes your overall sleep quality (deep/light/wake time) at night and gives you a nightly sleep score in the app to help you adjust your lifestyle and make you healthier.
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- 【25 Sports Modes】 Fitness tracker supports 25 professional sports modes, you can choose any number of sports modes as your exclusive sports modes in the app, such as walking, running, dancing, yoga, etc. and track your steps, heart rate, distance and calories to help you stay motivated, accomplish your sports goals, record your sports data, and make your sports more scientific.
- 【Long Battery Life】The fitness watch uses magnetic fast charging to provide a better battery life experience. It takes 1-2 hours to fully charge and can be used for up to 7 days of regular use and 15 days of standby. Compatible mobile phone system: android5.0 (inclusive) and IOS9.0 (inclusive) or above.
- 【1.1" AMOLED Touch Color Screen】AMOLED HD touch color screen is designed with clear and bright display, providing you with high quality touch and visual experience. This smartwatch includes a large number of original dials and supports custom dials.
Optional negative adjustments
A negative adjustment can lower your daily calorie goal when the tracker reports less activity than MyFitnessPal expected. It is a choice, not a universally better setting: intermittent device wear can make a low-activity reading misleading, while consistent wear and regular syncing can give the calculation more context.
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To enable it, sign in on the MyFitnessPal website, open Settings → Diary Settings, check Enable Negative Adjustments and click Save Changes. MyFitnessPal says this control is available on the website. Its negative-adjustment guidance suggests considering whether you wear the tracker consistently, sync several times daily and want the goal to be reduced when reported activity is lower.
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Google Fitbit Inspire 3 - Midnight Zen/Black - Small and Large Bands
- Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best – all you have to do is wear it;
- Compatible with Apple iOS 16.4 or higher and Android OS 11.0 or higher
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- Stress less: Keep an eye on your well-being with a daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications, SpO2, menstrual health tracking, resting heart rate, and more[1,2]
- Sleep better: Automatic sleep tracking, a daily detailed Sleep Score, smart wake vibrating alarm, and sleep mode help you improve your sleep quality[3]
Verify that the connection is working
- Check the connection: On the MyFitnessPal website, open Apps and look under Your Apps for Google Health.
- Check the step source: In the app, open Steps and confirm Google Health is selected. On the website, use Apps → Steps.
- Check the upstream data: Confirm your latest Fitbit activity is visible in Google Health. If it is not, MyFitnessPal cannot receive it.
- Refresh and allow time: In Google Health, pull down from the top of the home screen to refresh. MyFitnessPal says data should update within approximately 15 minutes after reaching Google Health; this is an expected window, not a guarantee.
Troubleshoot missing data
Work through these checks in order, from least disruptive to most disruptive:
- Make sure Fitbit is syncing upstream. Check that current steps or other expected data appear in Google Health. If they do not, troubleshoot the Fitbit-to-Google-Health handoff first.
- Confirm the MyFitnessPal connection and permissions. Look under Apps → Your Apps on the MyFitnessPal website. If Google Health is missing, connect it again and complete authorization.
- Confirm Google Health is selected as the step source. A connected account does not automatically mean the step-source setting is correct.
- Refresh Google Health and wait. Pull down on its home screen, then allow approximately 15 minutes for data that has arrived there to update in MyFitnessPal.
- Disconnect and relink on both sides if data still will not arrive. MyFitnessPal’s reset sequence is specific:
- On the MyFitnessPal website, open Apps, choose Google Health and click Disconnect.
- In the Google Health app, open the phone icon/menu, tap Partner Apps, select MyFitnessPal and tap Disconnect.
- Wait 15 minutes.
- Return to the MyFitnessPal website—not the mobile app—and connect Google Health again.
- Confirm it appears under Your Apps and select it under Steps.
- Contact support if another account is already linked. If MyFitnessPal reports that another account is linked to the Fitbit/Google Health account, MyFitnessPal directs users to contact support and include their Google Health ID. MyFitnessPal says the ID is in Google Health under Health → Profile → Account Information. Avoid creating a second account as a first fix.
The complete recovery instructions are in MyFitnessPal’s troubleshooting guide. Disconnecting on only one side may leave the authorization relationship partly active.
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Other common surprises
- No old data appears: MyFitnessPal says only future information transfers after connection. Historical meals are not sent to Google Health either, so connect before relying on the link for ongoing tracking.
- Workout totals seem duplicated: Avoid manually adding the same workout if corresponding activity-related calorie data is already feeding the connected total-energy calculation. MyFitnessPal accounts for manually logged cardio in its adjustment calculation, but the exact display depends on the data path and what you log.
- The Fitbit option seems to have disappeared: Search for Google Health; MyFitnessPal’s current support materials use the label “Google Health (formerly Fitbit).”
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