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How to reset the Apple Watch: Unpair from iPhone and restore factory settings

Unpair your Apple Watch using the paired iPhone to erase it and remove Activation Lock. If you erase it directly on the watch, Activation Lock remains; cellular service may also need to be cancelled separately with your provider.

By WatchRanker Team 4 min read
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To reset an Apple Watch and remove Activation Lock, unpair it using the paired iPhone’s Apple Watch app and enter the associated Apple Account password when prompted. If you erase the watch directly, its content and settings are cleared but Activation Lock remains. Choose the method that matches your situation, especially before selling or giving the watch away.

Which reset method should you use?

Situation Method Activation Lock Important detail
You have the paired iPhone and are transferring the watch Unpair in the Apple Watch app Removed after you authenticate with the associated Apple Account The iPhone attempts to create a watch backup. Choose whether to remove the cellular plan, and contact the provider separately if you need to cancel service.
You do not have the paired iPhone Erase in the watch’s Settings Remains You may need the Apple Account used to set up the watch before it can be paired again.
You forgot the watch passcode Use the charger-based reset procedure Remains Keep the watch on its charger during the procedure.
The watch is already away or inaccessible Use Apple’s Find Devices process at iCloud.com Can be removed through the account steps Follow Apple’s current prompts to erase the watch and remove it from the account.

Before you reset

  • If you can use the paired iPhone, unpairing is the recommended route when preparing the watch for someone else. Apple says the process attempts to create a backup on the iPhone before erasing the watch.
  • Erasing the watch removes its content and settings, including Apple Pay cards and locally stored photos, contacts, music, and apps. Erasing the watch does not delete your content from iCloud.
  • For a cellular watch, remove the plan if you are selling or giving away the watch. If you are keeping it to pair again, choose the option appropriate to that setup. Removing a plan during reset may not cancel the carrier subscription; contact the provider to end service.

Unpair and erase using the paired iPhone

  1. Keep the Apple Watch and paired iPhone close together.
  2. Open the Apple Watch app on the iPhone and tap My Watch, then All Watches.
  3. Tap the information button beside the watch, then tap Unpair Apple Watch and confirm.
  4. If prompted about a cellular plan, keep it if you will pair this watch with the same iPhone again; remove it if you are selling or giving the watch away. Contact your provider separately if you need to cancel the subscription.
  5. Enter the associated Apple Account password when prompted. This disables Activation Lock and completes the unpairing process.

The iPhone attempts to create a backup of the watch, then the watch is erased. Once unpairing is complete, Activation Lock is removed. If you are transferring the watch, confirm that your carrier service is handled separately when necessary.

Erase the watch without the paired iPhone

Use this method if you cannot access the paired iPhone. It erases the watch but does not remove Activation Lock, so the Apple Account used to set it up may still be required before it can be paired again.

  1. On the watch, open Settings.
  2. Tap General, then Reset.
  3. Tap Erase All Content and Settings, enter the passcode if requested, and confirm.

If you are selling or giving away a watch you erased this way, do not assume it is ready for its next owner. Ask the previous owner to complete the iPhone unpair process, or use Apple’s documented iCloud.com removal steps if you are the account holder.

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Reset an Apple Watch if you forgot the passcode

Apple’s documented reset procedure erases the watch but does not, by itself, remove Activation Lock. Keep the watch on its charger throughout these steps.

  1. With the watch on its charger, hold the side button until the power screen appears.
  2. Hold the Digital Crown until the erase or reset option appears.
  3. Tap Reset, then confirm.

You may still need the Apple Account used to set up the watch before it can be paired again.

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Remove a watch from your account after transfer

If the watch is already away from you or inaccessible, Apple documents an iCloud.com Find Devices process: sign in, select the watch, erase it, then remove it from your account to turn off Activation Lock. Follow the prompts shown by Apple. A direct erase on the watch alone does not release Activation Lock.

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FAQ

Does erasing an Apple Watch remove Activation Lock?

No. Erasing directly on the watch clears its content and settings but leaves Activation Lock in place. Unpair it using the paired iPhone and authenticate with the associated Apple Account to remove the lock.

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Does unpairing create an Apple Watch backup?

Apple says unpairing attempts to create a backup on the iPhone for setting up another Apple Watch. Erasing directly on the watch does not create that unpairing backup.

Will erasing my Apple Watch delete my iCloud data?

No. Erasing removes content and settings from the watch, but Apple says it does not delete your content from iCloud.

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Does removing the cellular plan cancel my subscription?

Not necessarily. Contact your mobile provider to cancel service; provider fees may apply.

Can I give someone a watch after erasing it without an iPhone?

Not until Activation Lock has been removed. Have the account holder complete Apple’s documented removal steps so the next owner can set up the watch.

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