AAT (Another Activity Tracker)
7.0
Alpha Progression
8.4AAT (Another Activity Tracker) vs Alpha Progression
| AAT (Another Activity Tracker) | Alpha Progression | |
|---|---|---|
| Wrist score | 7.0 | 8.4 |
| Works with a watch | Yes | Yes |
| Watch families named | — | Apple Watch, Wear OS |
| Free plan | Yes | Yes |
| Free trial | No | Yes |
| Paid from | — | $6.67/mo |
| Platforms | Android, Linux | Android, iPhone |
| Free plan | Yes | Yes |
| Wearable sync | Yes | Yes |
| Mobile platforms | Android | iPhone and Android |
| Paid from | — | $12.99/user/mo |
| Workout programming | — | Adaptive |
| Progress tracking | — | Analytics |
| Exercise library | — | Extensive |
| Coach tools | — | Client review |
AAT (Another Activity Tracker)
Its own words are still being written; its record is above.
The full pageAlpha Progression
Choose Alpha Progression if you want structured strength programming and detailed lifting logs on a phone. Its free tier is useful for recording sessions and browsing a large exercise video library, while Pro supplies adaptive plans, set-by-set guidance and deeper analytics. The tradeoff is clear for watch users: the software offers phone notifications rather than a dedicated Apple Watch or Wear OS workout app. Check the free feature list and yearly trial conditions before subscribing, especially if you need charts or plan generation.
- Unlimited free workout logging with sets, reps, RIR, notes and rest periods.
- 795 exercises include instructional videos from certified trainers.
- Pro generates editable plans and recommends weights and repetitions.
Listed together on Best Workout Tracking Apps in 2026.