Alpha Progression
8.4
My PT Hub
7.2Alpha Progression vs My PT Hub
Alpha Progression is a strength-training app founded in 2019 and based in Eschborn, Germany. It plans and logs workouts, then recommends weights and repetitions from performance. It runs on iOS and Android.
My PT Hub is a personal-trainer and fitness-coach platform founded in 2015 and based in Burgess Hill, West Sussex, United Kingdom. Fitii Ltd operates it. It combines client management, workouts, nutrition, bookings, payments and messaging on web and mobile.
| Alpha Progression | My PT Hub | |
|---|---|---|
| Wrist score | 8.4 | 7.2 |
| Works with a watch | Yes | — |
| Watch families named | Apple Watch, Wear OS | Apple Watch, Fitbit |
| Free plan | Yes | Yes |
| Free trial | Yes | Yes |
| Paid from | $6.67/mo | $10/mo |
| Platforms | Android, iPhone | Android, iPhone, Web |
| Free plan | Yes | Yes |
| Paid from | $12.99/user/mo | $22.50/mo |
| Workout programming | Adaptive | — |
| Progress tracking | Analytics | — |
| Exercise library | Extensive | — |
| Coach tools | Client review | — |
| Wearable sync | Yes | — |
| Mobile platforms | iPhone and Android | — |
| Client limit | — | 3 |
| Session scheduling | — | Yes |
| Client portal | — | Yes |
| Goals and progress | — | Yes |
| Payments and billing | — | Yes |
| Group coaching | — | Yes |
| Forms and assessments | — | Yes |
Alpha Progression
Choose Alpha Progression if you want structured strength programming and detailed lifting logs on a phone. Its free tier is useful for recording sessions and browsing a large exercise video library, while Pro supplies adaptive plans, set-by-set guidance and deeper analytics. The tradeoff is clear for watch users: the software offers phone notifications rather than a dedicated Apple Watch or Wear OS workout app. Check the free feature list and yearly trial conditions before subscribing, especially if you need charts or plan generation.
- Unlimited free workout logging with sets, reps, RIR, notes and rest periods.
- 795 exercises include instructional videos from certified trainers.
- Pro generates editable plans and recommends weights and repetitions.
My PT Hub
My PT Hub fits a trainer who wants client records, programming, nutrition, scheduling and payments under one login. The free entry point allows a small test, while the 30-day trial gives time to assess the workflow. Watch owners should view it as a coaching platform that imports selected Apple Watch and Fitbit data, not as a standalone watch training app. The main buying decision is which client and automation limits match the coaching business, since several functions begin at Premium or higher.
- Free plan and 30-day trial are available.
- Works across web, iOS and Android.
- Apple Watch and Fitbit data can feed coaching records.
Round by round
Published subscription prices
Alpha Progression has a free plan, a $12.99 monthly Pro plan and a $79.99 yearly Pro plan. Eligible new yearly subscribers can receive a 14-day trial. My PT Hub has a free plan, Starter at $22.50 a month when billed annually and paid monthly, Premium at $52, and Ultimate at $195. It also lists paid add-ons. Alpha Progression wins because its first paid tier costs less and its yearly price is published, while My PT Hub’s entry subscription is higher.
Alpha Progression takes this round
What the free plans include
Alpha Progression’s free plan includes manual plans, unlimited workout logging, 795 exercises with video, body measurements and CSV export. It does not include plan generation, recommendations or charts. My PT Hub’s Starter plan is the first listed paid tier and limits accounts to three clients, 50 workouts and 50 nutrition plans; its free plan is listed without comparable feature detail. Alpha Progression wins because the facts specify a substantial free workout-log tier with unlimited logging and several included tools.
Alpha Progression takes this round
Core coaching and training tools
Alpha Progression focuses on individual strength training. Pro generates editable plans and standalone workouts, recommends weights and repetitions, and adds charts, RIR, periodization, deloads, calculators and exercise evaluations. My PT Hub covers workout building, nutrition coaching, check-ins, bookings, compliance, communities, messaging, client records, forms, payments and billing. It supports coaches delivering programs to clients. My PT Hub wins for broader operational coverage; Alpha Progression is more narrowly built around personal strength programming and logging.
My PT Hub takes this round
Health and service integrations
Alpha Progression can connect, with consent, to Apple HealthKit and Android Health Connect for workouts, calories burned, bodyweight and body-fat percentage. My PT Hub directly integrates Apple Health, Apple Watch, Google Fit, MyFitnessPal and Fitbit, and supports Google Calendar and iCal. Its Zapier add-on connects with more than 8,000 third-party apps for inbound and outbound automations. My PT Hub wins because the listed integrations cover more health, calendar and automation services.
My PT Hub takes this round
Supported platforms
Alpha Progression is a native iOS and Android app. It has no web-based workout logger and no dedicated Apple Watch or Wear OS workout app; iOS uses Live Activities and Android uses live notifications. My PT Hub runs on Android, iOS and the web. Its communities are available on web and mobile. My PT Hub wins because it adds browser access to the two major mobile platforms and offers broader stated mobile and wearable connections.
My PT Hub takes this round
Support channels
Alpha Progression lists support by email at [email protected] and says users can ask questions on Reddit or Facebook. Its FAQ also says full refunds are available on request, with App Store buyers directed to Apple first. My PT Hub provides a Zendesk help center, quick-start guide, live chat, email support, booked support calls and priority support on Premium. My PT Hub wins because it lists more direct support channels and a documented help center.
My PT Hub takes this round
AI-assisted coaching tools
Alpha Progression’s listed plan and workout generators use user goals, equipment, schedule, duration and other training inputs, but the facts do not describe them as AI tools. My PT Hub’s workout builder can create, assign and track custom programs, including AI-generated sessions. Its Workouts AI can turn plain-language prompts or images into editable structured workouts, and Check-Ins AI can summarize progress and draft replies. My PT Hub wins because its AI functions are explicitly included.
My PT Hub takes this round
Privacy and data controls
Alpha Progression identifies Alpha Progression GmbH as its GDPR controller, says health and fitness data is not used for advertising or marketing, and says Health Connect data received is not transferred off the device. Account deletion deletes user data subject to legal retention. My PT Hub, operated by Fitii Ltd, says it follows UK and EEA data-protection laws including GDPR, maintains internal GDPR policies and has a UK/EU data-processing addendum. The facts establish stated protections for both, without a clear overall lead.
Pick Alpha Progression if
- You want a lower-cost strength-training app.
- You need unlimited free workout logging.
- You train alone and want weight and rep guidance.
Pick My PT Hub if
- You coach clients or run a fitness business.
- You need web access, bookings, payments or messaging.
- You want nutrition, wearable and AI coaching tools.
The short of it
Alpha Progression is the more focused and lower-cost choice for an individual lifter. Its free tier supports unlimited workout logging, and Pro adds editable plans, progression recommendations and training analytics. My PT Hub costs more at entry but covers a wider job: client management, nutrition, bookings, payments, messaging, communities and web access. It also lists more direct integrations and explicit AI tools. Pick Alpha Progression for personal strength training; pick My PT Hub when you coach clients, manage a fitness business or need a broader web-and-mobile platform.
What buyers ask
Which has the cheaper paid plan?
Alpha Progression Pro starts at $12.99 per user per month. My PT Hub Starter is $22.50 a month when billed annually and paid monthly.
Can I use Alpha Progression for free?
Yes. The free plan includes manual plans, unlimited workout logging, 795 exercises with video, body measurements and CSV export.
Does My PT Hub support a web browser?
Yes. My PT Hub lists Android, iOS and web platforms. Alpha Progression is a native iOS and Android app without a web workout logger.
Which is built for trainers managing clients?
My PT Hub. It includes client management, assigned workouts, nutrition, check-ins, bookings, payments, messaging, communities and compliance tools.
Which app has explicit AI features?
My PT Hub lists AI-generated workouts, Workouts AI for turning prompts or images into editable workouts, and Check-Ins AI for summaries and drafted replies.
Listed together on Best Workout Tracking Apps in 2026.