Garmin Connect
8.3
Hevy
8.4Garmin Connect vs Hevy
Garmin Connect and Hevy are freemium apps for recording and reviewing training. Garmin Connect links health and fitness activity from Garmin devices, while Hevy focuses on weight-lifting workouts, routines and gym progress.
Both run on Android, iOS and the web, and both offer watch syncing. Compare Garmin Connect if you use Garmin devices or want broad health data; compare Hevy if your work is mainly structured strength training.
| Garmin Connect | Hevy | |
|---|---|---|
| Wrist score | 8.3 | 8.4 |
| Works with a watch | Yes | Yes |
| Watch families named | Garmin | Apple Watch, Wear OS |
| Free plan | Yes | Yes |
| Free trial | Yes | Yes |
| Paid from | $5.83/mo | $2/mo |
| Platforms | Android, API, iPhone, Web | Android, API, iPhone, Web |
| Free plan | Yes | Yes |
| Workout programming | Adaptive | Adaptive |
| Progress tracking | Analytics | Analytics |
| Exercise library | Extensive | Extensive |
| Coach tools | None | Client review |
| Wearable sync | Yes | Yes |
| Mobile platforms | iPhone and Android | iPhone and Android |
Garmin Connect
Garmin Connect is a broad record and planning service for people who use Garmin devices. Core tracking, analysis, courses, workouts and syncing are available free, while Connect+ targets users seeking dashboards, coaching, live tools and route discovery. Check your device and phone requirements before subscribing, and expect differences when another service interprets Garmin data. It is a sensible starting point for Garmin owners who want one place for training history and health measures.
- Free plan covers tracking, analysis, workouts, courses and syncing
- Records running, cycling, swimming, strength work and other activities
- Garmin Coach offers adaptive workouts and coaching material
Hevy
Hevy suits lifters seeking an organized log, routine planning, progress records, and community accountability on phones, browsers, and supported watches. Its free tier works for a small routine collection, though regular trainers can reach the limits. Pro becomes relevant for unlimited routines, extended graph history, measurement tracking, or Hevy Trainer. Review the default public-profile choice if you prefer less sharing, and remember that API use is reserved for Pro accounts.
- Records sets, rest, notes, routines, and user-created exercises
- Apple Watch and Wear OS support includes offline workout recording
- Provides records, estimated one-rep max, volume, and exercise history
Round by round
Paid plan price
Garmin Connect has a free plan, then Connect+ costs $6.99 a month or $69.99 a year. Garmin also offers a 30-day trial. Hevy has a free plan, with Pro at $2.99 a month, $23.99 a year or $74.99 one time. Hevy also lists a free trial. On the published subscription prices, Hevy costs less for monthly and annual access, and it offers a lifetime option. Garmin’s paid tier adds premium dashboards, guidance and other Connect+ functions, while Hevy Pro removes limits and adds Hevy Trainer. The lower published prices make Hevy the winner here.
Hevy takes this round
Free plan limits
Garmin’s free plan includes health and fitness tracking, activity analysis, workouts and courses, badges and third-party syncing. Garmin says most app and website features require uploading personal data, but it does not list caps on routines, exercises or history in these facts. Hevy’s free plan allows four routines, seven custom exercises, three months of graph history and limited measurements. Those explicit caps can restrict a large or long-running strength log. Garmin therefore wins on the stated free-tier limits, because its facts describe a broader free set without comparable numerical caps.
Garmin Connect takes this round
Training and analysis
Garmin Connect analyzes activities with time, distance, laps, elevation, pace or speed, heart rate and route maps when available. It also shows health data such as steps, stress and sleep, offers plans for several sports, supports courses and custom workouts, and provides Garmin Coach. Hevy concentrates on weight training: logging sets, routines, rest timers, notes and custom exercises, then charting records, estimated one-rep max, volume, muscle activity, frequency, consistency and measurements. Hevy is more focused for lifting, but Garmin covers more activity and health categories, so Garmin wins on breadth.
Garmin Connect takes this round
Workout logging and planning
Garmin Connect provides training plans, adaptive Garmin Coach workouts, custom workouts and downloadable courses. Its plans cover runners, cyclists, strength trainers, triathletes and fitness enthusiasts. Hevy is built around workout logging and routine planning, with warmup, drop and failure sets, rest timers, notes, custom exercises and pre-made plans by body part, level or equipment. Its web app also supports routine creation and planning. The facts give Hevy a more direct set of lifting-log controls and routine tools, while Garmin serves several sports. For planning and recording strength sessions, Hevy wins.
Hevy takes this round
Integrations
Garmin Connect lets users connect third-party apps including MyFitnessPal, Strava and TrainingPeaks. Garmin also exposes Health, Activity, Women’s Health, Training and Courses APIs through its developer program, subject to application and approval. Hevy integrates with Strava for automatic sharing of gym workouts and offers data export for spreadsheet apps. Hevy’s public API covers workouts, routines, exercises, history, measurements and user information, but access is restricted to Pro users. Garmin provides more named consumer integrations and a wider stated API program, so Garmin wins this round.
Garmin Connect takes this round
Device and platform coverage
Both services list Android, iOS, web and API access, and both support wearable syncing. Garmin Connect is designed around Garmin devices and offers smartphone and website access, with courses sent to compatible devices. Hevy supports Apple Watch and Wear OS workout tracking, routine synchronization and offline watch workouts, plus a browser app at hevy.com. The facts do not establish one as broader overall: Garmin is the fit for Garmin hardware, while Hevy names Apple Watch and Wear OS. With different hardware strengths and the same listed core platforms, this round is a tie.
Privacy controls
Garmin says activity data is private by default, users control who can view it, and Garmin does not sell personal data. Sharing with third parties occurs when the user directs it, although most features require uploading personal data. Hevy accounts are public by default, but users can enable a private profile and limit social features. Hevy’s stated data rights include access, correction, deletion, consent withdrawal, portability and objection for covered users; Google Play reports no third-party sharing and encryption in transit. Each offers meaningful controls with different defaults, so the facts do not separate them.
Developer API access
Garmin’s developer program exposes Health, Activity, Women’s Health, Training and Courses APIs using OAuth 2.0. Access requires an application and approval; Garmin says a typical integration takes one to four weeks. There is no current license fee stated, though future fees are reserved, and no self-hosting option is stated. Hevy publishes an OpenAPI 3.0 REST API for workouts, routines, exercises, history, measurements and users. That API is currently restricted to Pro users, and its documentation warns the structure may change or be abandoned. Garmin wins on stated scope and access terms.
Garmin Connect takes this round
Pick Garmin Connect if
- You use Garmin devices and want health, activity and training data together.
- You need courses, multi-sport plans or Garmin Coach.
- You want named integrations with MyFitnessPal, Strava or TrainingPeaks.
Pick Hevy if
- Your main activity is weight training and routine logging.
- You want Apple Watch or Wear OS workout tracking with offline sessions.
- You want lower published prices and a lifetime plan.
The short of it
Garmin Connect is the broader health and activity record, especially for people with Garmin devices, multi-sport plans, courses and third-party connections. Hevy is the more focused strength-training log, with detailed routine controls, lifting analytics, social workout sharing and Apple Watch or Wear OS support. Garmin’s free plan lists a wider set of functions without Hevy’s stated numerical caps, while Hevy’s paid plans cost less and include a lifetime option. Pick the service that matches your hardware and training record: Garmin for broad device-led health data, Hevy for gym programming and progress.
What buyers ask
Can I use either app without paying?
Yes. Both have free plans. Garmin lists health and fitness tracking, activity analysis, workouts and courses. Hevy’s free plan has limits of four routines, seven custom exercises and three months of graph history.
Which app is better for lifting?
Hevy is focused on weight training, with set logging, routines, rest timers, exercise history, personal records, one-rep-max estimates and volume analytics.
Do they support watches?
Both support wearable syncing. Garmin Connect is built around Garmin devices. Hevy supports Apple Watch and Wear OS, including routine syncing and offline workouts.
Do they connect to other services?
Garmin lists MyFitnessPal, Strava and TrainingPeaks connections. Hevy integrates with Strava and can export workout or measurement data to spreadsheet applications.
What are the paid prices?
Garmin Connect+ costs $6.99 monthly or $69.99 annually. Hevy Pro costs $2.99 monthly, $23.99 annually or $74.99 one time.
Listed together on Best Workout Tracking Apps in 2026.