Hevy
8.4 WWwger Workout Manager
7.8Hevy vs wger Workout Manager
Hevy and wger Workout Manager are workout apps for people who want to plan sessions, record training and track progress. Hevy focuses on weight lifting, analytics and a social community.
wger is a free, open-source fitness manager covering workouts, body data, nutrition and basic gym administration. This comparison suits anyone choosing between a polished tracker and a self-hosted, extensible system.
| Hevy | wger Workout Manager | |
|---|---|---|
| Wrist score | 8.4 | 7.8 |
| Works with a watch | Yes | Yes |
| Watch families named | Apple Watch, Wear OS | — |
| Free plan | Yes | Yes |
| Free trial | Yes | No |
| Paid from | $2/mo | — |
| Platforms | Android, API, iPhone, Web | Android, API, iPhone, Linux, Self-hosted, Web |
| Free plan | Yes | Yes |
| Workout programming | Adaptive | Adaptive |
| Progress tracking | Analytics | Performance |
| Exercise library | Extensive | Extensive |
| Coach tools | Client review | Team management |
| Wearable sync | Yes | Yes |
| Mobile platforms | iPhone and Android | iPhone and Android |
Hevy
Hevy suits lifters seeking an organized log, routine planning, progress records, and community accountability on phones, browsers, and supported watches. Its free tier works for a small routine collection, though regular trainers can reach the limits. Pro becomes relevant for unlimited routines, extended graph history, measurement tracking, or Hevy Trainer. Review the default public-profile choice if you prefer less sharing, and remember that API use is reserved for Pro accounts.
- Records sets, rest, notes, routines, and user-created exercises
- Apple Watch and Wear OS support includes offline workout recording
- Provides records, estimated one-rep max, volume, and exercise history
wger Workout Manager
Choose wger if you want one free system for routines, nutrition, body measurements, progress photos, and basic gym administration, with the option to run it yourself. Its open code, API, and community translations suit technically minded users and organizations that need control over deployment. Look elsewhere if named watch support or a clearly documented first-run flow is essential. The routine design is also a poor match for workouts that change from session to session.
- Free plans include workout, nutrition, and weight tracking.
- Custom routines support automatic weight progression.
- Self-hosting and a REST API are available.
Round by round
Published pricing
Hevy uses a freemium model. Its free plan is available, while Pro costs $2.99 a month, $23.99 a year or $74.99 as a one-time payment. wger is listed as free, with a plan described as 100% free and AGPL-3.0-or-later. That gives wger the lower published cost for ongoing use. Hevy’s paid plans add unlimited routines, custom exercises, graph history and Hevy Trainer, but the comparison on price alone favors wger.
wger Workout Manager takes this round
Free-plan limits
Hevy’s free plan allows four routines, seven custom exercises and three months of graph history, with limited measurement tracking. wger’s free plan includes workout tracking, nutrition and weight tracking, open-source code and self-hosting, and is described as 100% free. The facts list no equivalent numeric caps for wger. Because wger offers its stated functions without a listed limit while Hevy sets clear caps, wger wins this round.
wger Workout Manager takes this round
Workout and fitness features
Hevy offers workout logging, routine planning, warmup, drop and failure sets, rest timers, notes, custom exercises, charts, personal records, estimated one-rep max, volume, muscle activity, frequency, consistency and social accountability. wger offers custom routines with automatic weight progression, body weight and measurement tracking, progress photos, nutrition logging, an exercise wiki, gym mode, supersets and gym administration. Each covers a different range of needs, so the facts do not establish one overall winner.
Ease of routine use
Hevy supports routine creation from scratch or from pre-made body-part, beginner and equipment-specific plans. Its stated praise includes a simple interface, quick program creation, straightforward client workflows and easy setup. wger lets users create routines with progression rules, weekly schedules or repeating cycles, and gym mode records weights with one tap. Its documentation also says routines assume repeating the same workout for some weeks and may not suit ad-hoc workouts. On the supplied ease evidence, Hevy wins.
Hevy takes this round
Connections and deployment
Hevy can automatically share gym workouts with Strava followers, supports Apple Watch and Wear OS syncing, offers data export and has a public REST API restricted to Pro users. wger provides a REST API, OAuth2 provider support, an official Python client, community translations and Docker Compose self-hosting. It also supports multi-user gym roles. The facts show wger connecting to more systems and deployment options, so wger wins this round.
wger Workout Manager takes this round
Platforms
Hevy is available on Android, iOS, web and API, with Apple Watch and Wear OS workout tracking. wger lists Android, iOS, Linux, self-hosted, web and API access. Both cover mobile and browser use, and both support wearable syncing. wger adds Linux and self-hosted deployment to its listed platforms, giving it the broader stated platform range.
wger Workout Manager takes this round
API and developer access
Hevy publishes an OpenAPI 3.0 REST API for workouts, routines, exercise templates, folders, history, measurements and user information. Access is currently restricted to Hevy Pro, and its documentation warns the structure may change or be abandoned; no official SDK is listed. wger’s /api/v2/ supports JSON, filtering, ordering and pagination, with generated OpenAPI documentation, Swagger UI, ReDoc, an official typed Python client and OAuth2 provider support. wger wins on documented developer breadth.
wger Workout Manager takes this round
Pick Hevy if
- You want a focused weight-training tracker with charts, records and social accountability.
- You want Apple Watch or Wear OS logging plus a polished web routine planner.
- You want Hevy Trainer and adaptive programs in a paid Pro plan.
Pick wger Workout Manager if
- You want a 100% free, open-source fitness manager.
- You need nutrition, progress photos or basic gym administration.
- You want self-hosting, Linux support, OAuth2 or a typed Python API client.
The short of it
Choose Hevy for a weight-training-first experience with detailed progress analytics, social features, Apple Watch and Wear OS logging, and a web app. Its free plan has explicit caps, with Pro removing those limits and adding Hevy Trainer. Choose wger when free, open-source software matters more, or when you need nutrition, progress photos, gym roles, Linux, self-hosting and a broader developer stack. Both support mobile use, adaptive programming and wearable syncing, but they serve different priorities.
What buyers ask
Is Hevy free?
Yes. Hevy has a free plan, plus a free trial and paid Pro plans. The free plan allows four routines, seven custom exercises and three months of graph history.
Is wger completely free?
wger is listed as free, and its free plan is described as 100% free. It is open source under AGPL-3.0-or-later and supports self-hosting.
Which app supports nutrition tracking?
wger supports calorie logging with a food database from Open Food Facts. The supplied Hevy facts focus on workout and measurement tracking.
Can I self-host either app?
wger can be deployed as a self-hosted instance with Docker Compose. Hevy’s developer facts list no self-hosting package.
Which has the stronger API setup?
wger lists generated OpenAPI documentation, Swagger UI, ReDoc, a typed Python client and OAuth2. Hevy has an OpenAPI REST API restricted to Pro users and no official SDK listed.
Listed together on Best Workout Tracking Apps in 2026.