MyFitnessPal
6.7 TRTrainingPeaks
7.8MyFitnessPal vs TrainingPeaks
MyFitnessPal and TrainingPeaks are freemium services for different parts of fitness. MyFitnessPal centers on food, calories, nutrition, exercise, weight and habits. TrainingPeaks centers on planning, recording and analyzing endurance training for athletes and coaches.
Compare them if you are choosing between nutrition logging and structured endurance training, or deciding which service fits your phone, devices, budget and data needs.
| MyFitnessPal | TrainingPeaks | |
|---|---|---|
| Wrist score | 6.7 | 7.8 |
| Works with a watch | — | Yes |
| Watch families named | Apple Watch, Garmin, Fitbit, Polar | Garmin, Polar, Suunto, Coros |
| Free plan | Yes | Yes |
| Free trial | Yes | Yes |
| Paid from | $6.67/mo | $11.25/mo |
| Platforms | Android, API, iPhone, Web | Android, API, iPhone, Mac, Web, Windows |
| Free plan | Yes | Yes |
| Paid from | $19.99/mo | $11.25/user/mo |
| Meal planning | Yes | — |
| Food tracking | Yes | — |
| Client goals | No | — |
| Progress tracking | Yes | Analytics |
| Client mobile app | No | — |
| Workout programming | — | Custom |
| Coach tools | — | Team management |
| Wearable sync | — | Yes |
| Mobile platforms | — | iPhone and Android |
MyFitnessPal
MyFitnessPal suits someone who wants one place for food, exercise and nutrition records across phone, web and several connected health services. The free tier covers basic diary work, while the paid tiers concentrate on faster logging, detailed targets and meal planning. Check the platform requirements, regional Meal Planner limits and subscription cost before choosing it. People concerned about data handling should read the app’s stated practices and breach disclosure, and those seeking a watch-first experience should note that the available facts describe connections rather than a standalone watch app.
- 22 million-item public food database
- Free plan includes core food and exercise logging
- Syncs an account across supported platforms
TrainingPeaks
TrainingPeaks suits endurance athletes who want a structured calendar and detailed load analysis, and coaches who need athlete-management tools. The free tier is a way to view the service, but serious planning, device workout sync, comparisons, and several analysis tools sit in Premium. Check your device path before paying, especially if your records live in Strava or you need a personal API project. The annual Premium option lowers the monthly equivalent, while coaching tiers add human contact and custom planning.
- Plans, records, and endurance analysis share one calendar.
- Garmin Connect activities can sync automatically.
- Premium includes planned-workout device sync and analysis tools.
Round by round
Plans and price
Both services have free plans and trials. MyFitnessPal offers a 7-day trial, with Premium from $19.99 per month, Premium+ from $24.99 per month, and annual plans at $79.99 and $99.99. TrainingPeaks offers a 14-day trial. Its Premium Athlete plan is $11.25 per user per month when billed annually, or $19.95 monthly. It also sells coach and coaching plans, from $21.99 per month for Coach Edition to $359 per month for Gold coaching. TrainingPeaks wins on the lowest listed paid individual rate and the longer trial.
TrainingPeaks takes this round
Core training and nutrition
The services cover different jobs rather than the same feature set. MyFitnessPal tracks food, calories, macros, exercise, weight, water and habits. Its paid tools add barcode, camera and voice logging, custom nutrition controls, meal plans and grocery lists. TrainingPeaks plans, records and analyzes endurance training. It offers structured workouts, workout comparison, training-load charts, strength sessions, Training Stress Score, fitness, fatigue and form charts, and TrainingPeaks Virtual. Neither replaces the other’s main focus, so the facts do not separate them overall.
Device and app connections
MyFitnessPal can exchange food, exercise, weight and sleep data with Apple Health after permissions are enabled. Its listed connections include Google Health, Apple Watch, Health Connect, Garmin Connect and Samsung Health, and accounts sync across supported platforms with the same login and an internet connection. TrainingPeaks lists compatibility with hundreds of devices and apps, including Garmin, Apple, Zwift, Wahoo, Suunto, Polar, WHOOP and COROS. Garmin activities can sync automatically, and eligible planned workouts can sync to Garmin Connect. TrainingPeaks wins on the breadth and depth of listed training connections.
TrainingPeaks takes this round
Supported platforms
MyFitnessPal lists Android, iOS, web and API platforms. Its iOS app requires iOS 18 or later, iPadOS 18 or later on iPad, and watchOS 10 or later on Apple Watch. TrainingPeaks lists Android, iOS, web, macOS, Windows and API platforms. Its Virtual product requires at least Windows 10 64-bit or macOS 11, with support for Intel and Apple silicon Macs. Since TrainingPeaks includes dedicated desktop operating-system support in addition to mobile and web access, it covers more listed platforms.
TrainingPeaks takes this round
Customer support
MyFitnessPal organizes help articles for billing, logging, progress, connected devices, social features, troubleshooting, privacy and terms. Premium subscribers receive priority customer support. TrainingPeaks directs customers to its Help Center, which covers athletes, coaches, device sync, billing, training analysis and Virtual. It offers AI assistance and human ticket support targeted at one business day. The facts describe different support arrangements, but do not establish that one service provides better support overall, so this round is a tie.
API access
MyFitnessPal’s developer portal describes REST interfaces but says it is not currently accepting API-access requests. Its public status page lists an API Platform component as operational on October 19, 2026. TrainingPeaks restricts its public API to approved commercial fitness applications and devices, with access requests typically answered in 7–10 days. The API can read profiles, zones, workouts, calendar events and metrics, and push planned events, workouts, completed files and metrics. It is not available for personal projects. TrainingPeaks wins because its documented access process and capabilities are available, despite commercial limits.
TrainingPeaks takes this round
Privacy and security
MyFitnessPal says it maintains technical, organizational and administrative safeguards, while noting that no security measures guarantee security. It discloses a 2018 breach involving email addresses, usernames and hashed passwords, followed by mandatory resets. Apple’s listing says identifiers and usage data may track users across other companies’ apps and sites, while several data types may be linked to identity. TrainingPeaks says it uses industry-standard security and does not guarantee internet transmission security. It identifies itself as the EEA and UK data controller, collects detailed training, health, device and location information, and Google Play reports encryption in transit and deletion requests. The facts do not yield a single overall winner.
Pick MyFitnessPal if
- You want food, calorie, macro, weight and habit tracking.
- You need a large food database and meal-logging tools.
- You want Apple Health exchange and nutrition-focused goals.
Pick TrainingPeaks if
- You plan and analyze running, cycling, triathlon or other endurance training.
- You need structured workouts and wearable synchronization.
- You want desktop apps, coach tools and performance charts.
The short of it
Choose MyFitnessPal for nutrition records: food, calories, macros, weight, water, habits and meal planning. Its free plan, 7-day trial and Apple Health exchange suit people organizing diet and general fitness. Choose TrainingPeaks for endurance training plans, structured workouts, device sync and performance analysis. It supports more listed desktop platforms, a longer trial and a lower annual individual starting rate. Both are freemium services with mobile and web access; TrainingPeaks is proprietary. The right choice follows whether your main record is what you eat or how you train.
What buyers ask
Which is better for food tracking?
MyFitnessPal. It provides food, calorie, macro, exercise, weight, water and habit tracking, plus a public food database of 22 million items.
Which is better for endurance training?
TrainingPeaks. It supports planning, structured workouts, workout analysis, training-load charts and device synchronization for endurance activities.
Do both have free plans?
Yes. Both list a free plan and a free trial. MyFitnessPal lists a 7-day trial; TrainingPeaks lists a 14-day trial.
Which costs less for an individual plan?
TrainingPeaks Premium Athlete starts at $11.25 per user per month when billed annually. MyFitnessPal paid plans start at $19.99 per month.
Can they connect to devices?
Yes. MyFitnessPal lists Apple Health and connections including Garmin Connect and Samsung Health. TrainingPeaks lists Garmin, Apple, Zwift, Wahoo, Suunto, Polar, WHOOP, COROS and others.
Is either service open source?
No. MyFitnessPal is not open source, and TrainingPeaks describes its software as proprietary with a limited license.
Listed together on Best Workout Tracking Apps in 2026.