Sleep as Android
8.5 WWwger Workout Manager
7.8Sleep as Android vs wger Workout Manager
Sleep as Android is an Android alarm clock and sleep-cycle tracker from Prague, Czechia. It aims to wake people during an optimal sleep phase and records sleep with phone or wearable sensors.
wger Workout Manager is a free, open-source fitness manager for workouts, body data and nutrition. This comparison suits someone choosing between sleep tools and workout planning, or checking platform, integration and cost differences.
| Sleep as Android | wger Workout Manager | |
|---|---|---|
| Wrist score | 8.5 | 7.8 |
| Works with a watch | Yes | Yes |
| Watch families named | Wear OS, Garmin, Fitbit, Polar, Amazfit | — |
| Free plan | Yes | Yes |
| Free trial | Yes | No |
| Paid from | — | — |
| Platforms | Android, API, Web | Android, API, iPhone, Linux, Self-hosted, Web |
| Free plan | Yes | Yes |
| Workout programming | None | Adaptive |
| Wearable sync | Yes | Yes |
| Mobile platforms | Android | iPhone and Android |
| Progress tracking | — | Performance |
| Exercise library | — | Extensive |
| Coach tools | — | Team management |
Sleep as Android
Sleep as Android fits Android users who want sleep tracking tied closely to alarm behavior. Its range of sensing methods, wearable support, sleep metrics, and difficult-to-ignore dismissal tasks gives it a broad nightly toolkit. The free version remains usable, but tracking becomes less frequent after the trial and ads appear. Check your watch, phone version, permissions, and preferred integrations before paying. Buyers should also note the differing seven-day and 14-day trial descriptions and the several paid routes with unlisted prices.
- Uses phone, wearable, mattress accelerometer, or contactless sonar tracking.
- Supports Pixel Watch, Wear OS, Garmin, Fitbit, Polar, and other named wearables.
- Offers smart alarms, sleep metrics, snoring records, and CAPTCHA dismissal tasks.
wger Workout Manager
Choose wger if you want one free system for routines, nutrition, body measurements, progress photos, and basic gym administration, with the option to run it yourself. Its open code, API, and community translations suit technically minded users and organizations that need control over deployment. Look elsewhere if named watch support or a clearly documented first-run flow is essential. The routine design is also a poor match for workouts that change from session to session.
- Free plans include workout, nutrition, and weight tracking.
- Custom routines support automatic weight progression.
- Self-hosting and a REST API are available.
Round by round
Published pricing
wger is free, with its Free plan billed 100% free. Sleep as Android uses freemium pricing. Its free plan continues with sleep tracking every other day after the trial and shows ads, while the Sleep as Android Unlock plan is a $84.99 one-time lifetime license. The pricing note says a 7-day trial, while the licensing page describes a 14-day trial with unrestricted access to all features. wger wins because its stated plan has no paid charge or unlisted price.
wger Workout Manager takes this round
Free plan terms
Both products provide a free route. Sleep as Android offers unlimited alarms, lullabies, CAPTCHA tasks and bedtime notifications after its trial, but sleep tracking becomes every other day and ads appear. SleepCloud FREE adds weekly backup, an unlimited web dashboard and an online account. wger's Free plan includes workout tracking, nutrition and weight tracking, open-source code and self-hosting, with no reduced-use condition stated. For someone comparing what remains available without payment, wger has the clearer and broader free-plan terms, so it wins this round.
wger Workout Manager takes this round
Core features
The apps solve different problems. Sleep as Android tracks sleep with phone, wearable, mattress accelerometer or contactless sonar sensors. It offers smart alarms, sleep metrics, snoring and sleep-talk recording, lullabies, bedtime notices and CAPTCHA dismissal tasks. wger builds custom workout routines with automatic weight progression, records weights, tracks body measurements and photos, logs calories, and includes an exercise wiki and gym mode. Neither replaces the other: Sleep as Android is the stronger sleep tool, while wger is the workout and nutrition tool. Because their feature sets serve separate purposes, this round is a tie.
Integrations
Sleep as Android lists a wide set of connections: Google Fit, Health Connect, Samsung Health, Google Calendar, Google Assistant, Spotify, Philips Hue, IKEA smart lights, IFTTT, MQTT, Tasker, Automate, webhooks and several watch families. It also supports SleepCloud synchronization. wger provides a REST API, Open Food Facts food data and an OAuth2 provider, plus self-hosting with Docker Compose. wger is extensible, but Sleep as Android lists more direct health, wearable, lifestyle and smart-home connections.
Sleep as Android takes this round
Platforms and deployment
Sleep as Android is listed for Android, API and web, with Android 7.0 or newer required. Its wearable support covers devices including Pixel Watch, Galaxy, Wear OS, Garmin, Polar, Fitbit, Mi Band, Amazfit, Zepp and PineTime. wger lists Android, iOS, Linux, web, API and self-hosted deployment. A Docker Compose instance can be deployed, and the project supports community translations. For someone who needs iPhone, Linux or control of a self-hosted installation, wger covers more environments. It wins the platform round.
wger Workout Manager takes this round
API and developer access
Sleep as Android documents Intent, Content Provider, Wearable, CAPTCHA, CSV and SleepCloud Storage APIs. Its Intent API broadcasts sleep events, and the Content Provider lets Android apps read sleep records and manage alarms with the declared permission. wger offers a REST API at /api/v2/ with JSON, filtering, ordering, pagination and public or authenticated resources. Every endpoint has OpenAPI documentation, and an official typed Python client supports synchronous and asynchronous use. wger also supports OAuth2 delegated access. Its documented developer surface is broader, so wger wins.
wger Workout Manager takes this round
Support and documentation
Sleep as Android lets users contact support or report a bug from its Support menu or Settings help. Its documentation covers setup, permissions, alarms, sleep metrics, wearables, services, troubleshooting, APIs and release notes. wger accepts contact through Mastodon, Discord or its issue tracker. Its documentation covers operation, installation, administration, development, API use, contribution and changelogs. Both provide direct support paths and substantial documentation, but they emphasize different products. The facts do not establish a clear advantage for either, so this round is a tie.
Privacy and data controls
Sleep as Android's privacy facts are explicit. Anonymous usage statistics can be opted out of, and the maker says those statistics collect no personally identifiable information. Sleep location can be disabled; when used, location is coarse at roughly five-kilometre accuracy rather than an exact address. Local backups and Android Scoped Storage are available, and the documentation describes GDPR and CCPA advertising-consent controls. wger's facts cover open-source licensing and security policy, but do not state comparable user-data controls. Sleep as Android therefore wins on the privacy information provided.
Sleep as Android takes this round
Pick Sleep as Android if
- You want sleep tracking, smart alarms and sleep-phase tools.
- You use Android and want broad health, watch or smart-home links.
- You want snoring, sleep-talk, sonar or CAPTCHA alarm features.
Pick wger Workout Manager if
- You want workout routines with automatic weight progression.
- You need nutrition, weight and measurement tracking in one free app.
- You want iOS, Linux or a self-hosted open-source system.
The short of it
Choose Sleep as Android when the job is sleep: it combines tracking methods, smart alarms, sleep metrics, wearable links and home-automation controls. Choose wger when the job is training: it plans routines, logs workouts, tracks nutrition and body progress, and can run on more platforms or be self-hosted. Their purposes barely overlap, so there is no single overall winner. The deciding question is whether you need help waking and measuring sleep, or a free open-source system for exercise and diet records.
What buyers ask
Is Sleep as Android free?
Yes. It has a free plan, a trial, and a $84.99 one-time Sleep as Android Unlock plan. The free plan limits sleep tracking to every other day after the trial and includes ads.
Is wger really free and open source?
Yes. Its Free plan is billed 100% free and includes workout, nutrition and weight tracking, open-source code and self-hosting. The application uses the AGPL-3.0-or-later license.
Which app supports more platforms?
wger lists Android, iOS, Linux, web, API and self-hosting. Sleep as Android lists Android, API and web, with Android 7.0 or newer required.
Can either app connect to wearables?
Yes. Sleep as Android lists Pixel Watch, Galaxy, Wear OS, Garmin, Polar, Fitbit, Mi Band, Amazfit, Zepp and PineTime integrations. wger is listed with wearable sync.
Which one has workout planning?
wger. It supports custom routines, automatic weight-progression rules, gym mode, logged sets and repeating schedules. Sleep as Android lists no workout programming.
Listed together on Best Workout Tracking Apps in 2026.