What is a kinetic watch? A kinetic watch, also known as an automatic quartz watch, combines a self-winding rotor mechanism to generate electricity with a piezoelectric quartz crystal as its timing element.
This type of watch is hailed for its precision and energy-saving qualities, factors that have contributed to its sharp rise in popularity. So how does a kinetic watch work? This article will provide the answer to that question plus more.

How Does a Kinetic Watch Work?
Kinetic energy is the energy produced through motion. This type of energy, created by the body’s movement is what powers kinetic watches. Motion like swinging your arms while walking, turning the steering wheel while driving or simple everyday movements cause the oscillating weights within the watch to rotate.
The rotating pendulum is attached to a large gear which meshes with a small pinion. When you move, the pendulum turns and spins the pinion at a high speed (up to 100,000 rpm). This is coupled to a small electrical generator that charges a storage device (a capacitor or a rechargeable battery). The energy stored in the capacitor discharges slowly over time. Depending on the watch model, a full charge can last anywhere from two weeks to six months.
Kinetic Watch vs. Automatic Watch?
First, we need to discuss what a movement is (not to be confused with physical motion). The movement is the mechanism of the watch, consisting of many moving parts. A kinetic movement is also known as automatic quartz movement. Kinetic watches combine the best features of an automatic and a quartz watch.
Just like an automatic, a kinetic watch has a self-winding movement, but it uses a quartz timekeeping mechanism. The capacitor transfers energy to the quartz crystal that vibrates at a high frequency to move the gears at a consistent rate.
On the other hand, an automatic watch has a mechanical movement. It uses a hairspring and a balance wheel to keep time. A quartz movement is much more accurate than a mechanical movement. On average, a quartz movement loses only a few seconds every month, whereas a mechanical movement loses a few minutes.
Click here to know why quartz watches are so accurate.
Are Kinetic Watches Durable?
You may be hesitant to buy a kinetic watch especially if you’re unfamiliar with how it works. But you should know that kinetic watches are just as durable as any other type of watch. The capacitor can be charged and discharged thousands of times. Although a recalibration of the capacitor every 10 years or so is necessary to keep your watch in top condition, the capacitor doesn’t wear out.
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- MECHANICAL WATCH MOVEMENT: White skeleton movement design showcases the beauty of mechanics enhancing the overall aesthetic of the watch
- AUTOMATIC WINDING: No need for manual winding, automatically winds while wearing, providing convenience and ease
- EFFICIENT OPERATION: Movement operates smoothly, ensuring accurate timekeeping and reducing errors
- HIGH COMPATIBILITY: Mechanical watch movement is suitable for various watch styles, easy to replace and install. Good for learning to repair watches, and can also be used as a collection/decoration for watch lovers
- VISUAL ENJOYMENT: The skeleton design of automatic watch movement allows a clear view of the movement's operation, adding to the pleasure of wearing
Storing Energy
A fully-charged kinetic watch can store energy for as long as six months without requiring a recharge. The main capacitor stores the energy, keeping track of the correct time. Typically, the watch will “go to sleep” after 24 hours of inactivity. When it is reactivated with motion, the time is reset based on the capacitor’s calculations. Many kinetic watches have indicators that let the wearer know how much charge is being held in the timepiece.
Maintenance
Kinetic watches usually require maintenance every seven years or so. The battery doesn’t need to be replaced, but the watch might need a new main capacitor to store energy and keep time.
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- Material Optimum: This watch case cushion holder underside is made of anti slip material, top is PU with a recess in center so as to not damage a movement.
- Large Protective Pad: The size of this watch case casing cushion is about 5.3 * 5.3 * 1.3cm / 2.09 * 2.09 * 0.51inch, the round pad fits most watches on the market.
- Watch Repair Tool: When removing batteries, pins and other watch work, this watch casing cushion is an ideal tool for watch case working
- Protecting Watch: This watch cushion is for keeping a watch on an adapted during on a bracelet, case or glass. When changing battery, glass or servicing a watch use this tool to prevent scratching your expensive watch.
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History of the Kinetic Watch
Japanese company Seiko unveiled the “kinetic watch” at the Basel Fair trade show in 1986 under the name AGM. In January 1988, the first such watch was released in Germany. April of the same year, the watch was released in Japan (under the name Auto-Quartz).
The watches had an average monthly rate of ±15 sec and when fully powered, provided 75 hours of continuous operation. In 1991, Seiko introduced the Kinetic brand name.
Today, Seiko offers a wide range of watches with kinetic movements. The top of the line model is the caliber 9T82. It is sold at a price range of about $3,000, which makes it one of the most expensive kinetic watches. Kinetic technology has also been used in Seiko’s Pulsar and Lorus watches.
Speaking of Seiko, click here to discover the best Seiko watches for men.

Seiko Kinetic Watch Models
Are you looking to buy a new watch? Here are a few Seiko models to check out, if you don’t find what you’re looking for head over to our list of best kinetic watches here.
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- APPLICABLE MOVEMENTS: The watch movement holder is applicable for 36 7S26 7S36 4R, the risk of slipping and scratching.
- GOOD FIXATION: The watch movement base is a practical maintenance tool that could securely hold the movement of the watch.
- MULTI PURPOSE: Watch movement holder is multifunctional, can be used for watch repair, disassembly, and fix movement when adjusting.
- STAINLESS STEEL MATERIAL: Watch modding repair tool movement holder is made of stainless steel, proof, , .
- EASY TO USE: Designed to be easy to use, improving your work efficiency and preventing damage and loss of watch parts, which will save you time and effort.
Seiko Men’s SRN064 Coutura Kinetic Stainless Steel Watch

The Seiko Coutura SRN064 is the epitome of cultured sophistication. Its bold, curving lines and a two-tone finish give it a refined character. With its motion-powered kinetic movement, it is both an attractive and practical choice. The stunning look of this timepiece is matched by its precision performance.
From the Japanese brand that pioneered the kinetic watch technology, the Seiko Coutura is powered by your body’s movement. No need to change batteries. This environmentally-friendly watch has a silver dial with gold accents, luminous hands, and a day/date calendar.
It has a stainless steel bracelet with push-button clasp closure. This Seiko Coutura is water-resistant up to 100 meters (330 feet); suitable for swimming and snorkeling, but not for scuba diving.
Seiko Prospex SUN019 Kinetic GMT Divers Man

The Seiko Prospex SUN019 is a men’s GMT watch that features a 48 mm wide and 14 mm thick stainless steel case, one-way rotating elapsed timing bezel, and textured screw-down crown with function pusher. It is powered by body movement, with a Japanese 5M85 kinetic quartz movement.
This stylish watch features a black dial, luminous hands, and a GMT indicator. The Seiko Prospex SUN019 is water-resistant up to 200 meters (can be used for scuba diving).
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- Quiet&Antimagnetic:Efaithtek watch winder is designed for automatic watches,which is powered with Japanese super quiet and antimagnetic motor.
- Dual Power Supply: Can be powered by 100-240V AC Adapter (ready in the kit) or DC 2*1.5V AA battery (not enclosed in the kit).
- Easy to use: When power on, the winder will be running automatically as default rotation mode: clockwise for 2min,rest for 6min,then counter-clockwise for 2min,rest for 6min. Repeat.(Kindly Reminder:If you find that the watch winder is not rotating,please wait 6 min patiently to see if it will restart. Maybe the automatic watch winder is being in a stopped mode.)
- Material&Warranty:The box outer surface is laminated with high grade black PU leather, while inner liner with soft lint to protect the watch from scratching.If you have any problem about our product,please do not hesitate to email us and we will do our best to satisfy your need.
- Special Attention:The winder can be powered by either AC power or AA battery,but can not be used simultaneously with AC power and batter power. Please make sure that the battery had been removed before switching to AC power,or make sure that the AC adapter had been unpluged before inserting AA battery.
Seiko Men’s SKA366 Stainless Steel Kinetic Dress Watch

The Seiko SKA366 is a stylish men’s watch that has a TiCN (ceramic) coated stainless steel case topped with a gold-tone bezel. This kinetic watch has a power reserve indicator in the inner dial. Ideal for formal occasions, this timepiece has a black ceramic-coated and gold-tone stainless steel bracelet, with a fold-over push-button clasp.
It’s water-resistant up to 100 meters (330 feet). You can wear it while swimming and snorkeling, but not for scuba diving. This watch doesn’t require a battery. It powers kinetically with the motion of your arm. The SKA366 is one of the most elegant kinetic watches from Seiko.
Conclusion
If you haven’t had a kinetic watch before, you might be wondering if it is the right watch for you. But now that you know how a kinetic watch works, you can make an informed decision on whether to buy one for yourself. This low-maintenance timepiece saves you money on batteries as it doesn’t require any power source other than the energy it receives through your daily movements.
Featured Image Credit: “Seiko Kinetic repairs” by Guy Sie
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