Hosted ABC Trainerize gives fitness professionals tools for working with clients. It combines workout delivery, nutrition and meal tracking, habit coaching, messaging, progress reports, scheduling and payments. The service runs on iOS, Android and the web, with wearable links listed for Apple Health, Google Health, Fitbit, Garmin and Withings.
What it does
ABC Trainerize lets a coach assign workout programs, track meals and habits, monitor progress, and message clients. It also supports scheduling, video coaching, group coaching and payments. The service also includes coaching and business tools.
It runs through iOS, Android and the web, so a phone is not the only access route.
On the wrist
The listed wearable links include Apple Health, Google Health, Fitbit, Garmin and Withings. The mobile requirements include watchOS 10 or newer, while Android support requires Android 15 or newer with Google services.
Wearable sync is listed, but the facts do not describe watch-specific screens, controls or workout actions. Android tablets, Amazon Fire and Huawei devices are not supported.
Getting started
A first-time user can start with the free Basic plan or a 30-day trial. No credit card is needed for the trial, which allows unlimited clients.
With Basic, one client seat includes workout programs, basic messaging, habit and lifestyle coaching, and iOS and Android apps. Paid plans add client capacity and features such as AI Workout Builder, meal tracking, custom programs and wearable integrations.
Strengths
The service puts programming, nutrition logs, habits, messaging and progress information in one client record. Coaches can assign exercises and programs, arrange habits, apply streaks and badges, then check weekly reports.
It also covers operational work: appointments, classes, calendar sync, one-time or recurring payments through Stripe, and video coaching for live or on-demand sessions.
Catches
Basic's free tier allows just one client seat. The trial has unlimited clients, but it lasts 30 days. Wearable integrations and AI Workout Builder are listed with Grow, while advanced messaging and other tools sit on higher plans.
The web app is optimized for Chrome and calls for macOS 12 or later or Windows 11 or later, a 1280×700 minimum display and 100% browser zoom. ABC Trainerize will not sign Business Associate Agreements and points HIPAA-covered organizations toward a HIPAA-specific service.
Pricing
The free Basic plan includes a single client seat. Grow is $9 per month for two client seats, while Pro 5 is $23 monthly for 5 to 200 client seats.
Studio Plus costs $248 monthly; billing is customized by location for organizations with at least 5 locations and 500, 1,000 or 1,000+ seats. Annual subscriptions are charged once yearly; prices are shown in USD and applicable taxes may apply.
Who it suits
- Trainers managing workouts, nutrition and habits for clients
- Coaches who need messaging, scheduling and payment tools
- Small practices starting with a free client seat
Who should look elsewhere
- You need a HIPAA Business Associate Agreement.
- You want detailed on-watch controls rather than wearable sync.
- You need more than one client on a free plan.
What is good
- Workout, nutrition and habit coaching are handled in one service.
- iOS, Android and web access are available.
- Basic's free tier includes one client seat.
- The 30-day trial supports unlimited clients without a credit card.
- Stripe handles one-time and recurring payment options.
Know this first
- Only one client seat is available on Basic.
- Wearable integrations are listed with the Grow plan.
- Android tablets, Amazon Fire and Huawei devices are not supported.
- No Business Associate Agreement is offered for HIPAA-covered use.
- The public API allows up to 250,000 calls monthly with 180 days of lookback.
On your watch
ABC Trainerize syncs with a watch; its maker names Garmin, Fitbit.
- Grow includes integrations with client apps and wearables. · trainerize.com, 2026-09-28
The short of it
ABC Trainerize suits a coach who wants client programming, nutrition, habits, communication and business administration under one roof. The free plan offers a limited starting point, while the 30-day trial allows unlimited clients before a paid choice. Check the client-seat limits, device requirements and wearable details before committing. HIPAA-covered organizations may need another option because ABC Trainerize will not sign a Business Associate Agreement.
What wearers ask
Is a no-cost plan available?
Yes. Basic is free and includes one client seat, workout programs, basic messaging, habit and lifestyle coaching, plus iOS and Android apps.
Can I try it without paying first?
Yes. A 30-day trial permits unlimited clients and does not require a credit card.
Which watches and wearables work with it?
Listed wearable links include Apple Health, Google Health, Fitbit, Garmin and Withings. The mobile requirements include watchOS 10 or newer.
Can clients track meals?
Yes. Clients can record meals with photos, barcode scanning or food-library searches. Meal-planning tools provide suggestions and recommendations.
What phones does it support?
The mobile app supports iOS and Android. Android support starts at version 15 with Google services; Android tablets, Amazon Fire and Huawei devices are unsupported.
Are payment features included?
Yes. Stripe integration supports one-time and recurring payments, product delivery and session tracking.
Are HIPAA agreements available?
No. ABC Trainerize will not sign Business Associate Agreements and recommends a HIPAA-specific solution for covered organizations.
