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Workout tracking apps

RP Hypertrophy App

Android · iPhone · WebFrom $208.25/mo

5.5 #53 of 54
RP Hypertrophy App's home page

RP Hypertrophy App's record is below: what its maker publishes, with the page and date we read it from.

What the research read, and where

Customization
Users can choose from templates or build a custom mesocycle, select exercises and customize workouts.
rpstrength.com, read 2026-10-11
Data collection
RP says it may collect account and contact details, date of birth, activity levels, food intake, IP address and device or browser information.
rpstrength.com, read 2026-10-11
Diet app
The hypertrophy training bundle does not include the RP Diet Coach App.
rpstrength.com, read 2026-10-11
Exercise guidance
The app includes more than 250 technique videos and an expanding exercise library.
rpstrength.com, read 2026-10-11
Meso Builder
The Meso Builder creates a program around muscle groups the user wants to prioritize.
rpstrength.com, read 2026-10-11
Plans
The app advertises more than 100 premade training plans, including body-part specialization programs.
rpstrength.com, read 2026-10-11
Platforms
The app is available in the United States iOS App Store and can also be accessed through a browser as a web application.
rpstrength.com, read 2026-10-11
Privacy and security
RP says it uses reasonable security practices to protect personal information and app data, but cannot guarantee security of information stored on a device or transmitted over the Internet.
rpstrength.com, read 2026-10-11
Progression
The app plans weekly weight and rep targets and adjusts training based on pump, soreness and workload feedback.
rpstrength.com, read 2026-10-11
Purpose
The RP Hypertrophy App provides training plans and workouts for muscle growth.
rpstrength.com, read 2026-10-11
Refunds
The maker offers a refund within 30 days of purchase, limited to one refund per product per customer for purchases made directly on its website.
rpstrength.com, read 2026-10-11
Support
RP’s Help Center has a dedicated RP Hypertrophy App section for app information and help.
help.rpstrength.com, read 2026-10-11
Company story
RP says it began as Renaissance Periodization over a decade ago, founded by Dr. Mike Israetel and Nick Shaw, and later developed its apps with partner Andrew Zey.
rpstrength.com, read 2026-10-11
Headquarters
Matthews, North Carolina, United States
rpstrength.com, read 2026-09-28

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RP Hypertrophy App vs ASICS RunkeeperRP Hypertrophy App vs RUNALYZERP Hypertrophy App vs Final SurgeRP Hypertrophy App vs MapMyRide