Strava's record is below: what its maker publishes, with the page and date we read it from.
On your watch
Strava syncs with a watch; its maker names Apple Watch, Garmin, Polar, Coros.
Workout tracking apps
Strava
Android · API · iPhone · WebFrom €2.50/mo
Works with a watch Apple WatchGarminPolarCoros Free trial
7.6 #15 of 54
What the research read, and where
- Activity tracking
- Strava lets users track running and riding with GPS, join challenges, share activity photos, and follow friends. strava.com, read 2026-10-03
- Audience
- Strava says athletes upload activities from walks around the block to Tour de France stage wins and states, “if you sweat, you’re an athlete.” strava.com, read 2026-10-03
- Challenges and goals
- The subscription page says users can set goals, climb leaderboards, and create custom challenges with friends. strava.com, read 2026-10-03
- Data controls
- Strava says users can access, download, correct, restrict, or delete much of their personal information through account settings or the account itself. strava.com, read 2026-10-03
- Free features
- The subscription page lists activity recording, community features, and safety features in its Free column. strava.com, read 2026-10-03
- Integrations
- Strava says it connects with hundreds of devices and apps, including Garmin, Apple Watch, COROS, Polar, Zwift, Peloton, and Apple Fitness+. support.strava.com, read 2026-10-03
- Manual uploads
- If a device or app is not directly integrated, Strava says users can manually upload GPX, TCX, or FIT files. support.strava.com, read 2026-10-03
- Privacy and location
- Strava says core features such as GPS activity tracking, routes, and segments require device permission to track precise location, which users can stop sharing through device settings. strava.com, read 2026-10-03
- Public API
- Strava says outside developers use its public API to connect their apps to Strava. support.strava.com, read 2026-10-03
- Routes and maps
- The subscription page describes route recommendations and offline maps, and lists saving routes for offline use and drawing routes as subscription features. strava.com, read 2026-10-03
- Security safeguards
- Strava says it maintains administrative, technical, and physical safeguards designed to protect personal information from unauthorized use, disclosure, or access. strava.com, read 2026-10-03
- Subscription features
- The subscription page says subscription features include routes, segment leaderboards, and advanced training analysis. strava.com, read 2026-10-03
- Support
- Strava provides a support contact and community forum from its pricing page. strava.com, read 2026-10-03
- Training insights
- The subscription page lists workout analysis with advanced insights and says users can view progress, spot trends, and get real-time insights. strava.com, read 2026-10-03
Workout tracking apps
Weigh it against
- 1
ASICS Runkeeper8.8 VisitFree plan Android · iPhone From $3.33/mo - 2 RU RUNALYZE8.7 VisitFree plan Android · iPhone From €5/mo
- 3 FS Final Surge8.6 VisitFree plan Android · iPhone From $6.58/mo
- 4 MA MapMyRide8.6 VisitFree plan Android · iPhone From $3.33/mo
- 5 TR TrainingPeaks8.6 VisitFree plan Android · iPhone From $11.25/mo
Strava vs ASICS RunkeeperStrava vs RUNALYZEStrava vs Final SurgeStrava vs MapMyRide