Final Surge
8.6 PLPlates
5.7Final Surge vs Plates
| Final Surge | Plates | |
|---|---|---|
| Wrist score | 8.6 | 5.7 |
| Works with a watch | Yes | — |
| Watch families named | Apple Watch, Garmin, Suunto, Coros | — |
| Free plan | Yes | No |
| Free trial | Yes | Yes |
| Paid from | $6.58/mo | — |
| Platforms | Android, API, iPhone, Mac, Web, Windows | iPhone, Mac |
| Free plan | Yes | No |
| Paid from | $6.58/user/mo | — |
| Workout programming | Custom | Templates |
| Progress tracking | Analytics | Analytics |
| Coach tools | Team management | None |
| Wearable sync | Yes | — |
| Mobile platforms | iPhone and Android | iPhone |
| Exercise library | — | Extensive |
Final Surge
Final Surge offers a broad set of planning, analytics, communication, and team-management tools with a free starting plan. Paid athlete and coaching tiers add readiness, weather, route, and larger-team capabilities.
- Free Personal plan with connected app sync
- Workout targets include pace, heart rate, and power
- Coach calendars, dashboards, comments, and messaging
Plates
Its own words are still being written; its record is above.
The full pageListed together on Best Workout Tracking Apps in 2026.