FirstRep vs Hevy

Round by round

1. Plan price and free limits

   Both offer a free plan and a free trial. FirstRep’s free plan is free forever with all features and up to three active clients. Its Pro plan is $19 a month, includes eight clients and adds unlimited clients with a $1.50 charge for each client beyond eight. Hevy’s free plan allows four routines, seven custom exercises, three months of graph history and limited measurements. Hevy Pro costs $2.99 monthly, $23.99 yearly or $74.99 once, with unlimited routines, custom exercises, graph history and Hevy Trainer. Hevy wins on published paid prices, while FirstRep offers broader free access for a small client roster.

   Hevy takes this round

2. Scope of training features

   FirstRep combines workout programming, nutrition tracking, client coaching, progress tracking, messaging, scheduling, payments and a trainer marketplace. Its AI Workout Builder uses 109 tools across 15 domains and a library of 1,734 exercises, while nutrition includes macros, meal plans, food logging and recipes. Hevy focuses on weight-training logs and routines, with warmup, drop and failure sets, rest timers, notes, charts, personal records and community activity. Hevy Pro adds personalized programs and progressive-overload recommendations. FirstRep wins because its documented feature set covers trainer operations and nutrition as well as workouts.

   FirstRep takes this round

3. Health and service integrations

   FirstRep lists Apple Health, Google Fit, MyFitnessPal, Strava and Google Health Connect for health data, plus Google Calendar for scheduling and Stripe for payments. Hevy lists Strava sharing, a web app, data export to spreadsheet-compatible files and a public REST API covering workouts, routines, exercise templates, history, measurements and user information. The products connect to different parts of a fitness workflow: FirstRep emphasizes health, calendar and payment services, while Hevy emphasizes workout data access and sharing. The facts do not establish one broader or more useful integration set for every user, so this round is a tie.

4. Supported platforms

   FirstRep is listed for Android, iOS and the web. Hevy is listed for Android, iOS, web and an API. Hevy also supports Apple Watch and Wear OS workout tracking, routine synchronization and offline watch workouts. FirstRep lists wearable sync, but the supplied facts do not name a watch platform or describe watch functions. Both cover the major phone and browser platforms, but Hevy adds a documented API and named watch support. Hevy wins this round for the wider stated platform coverage and explicit wearable support.

   Hevy takes this round

5. Customer and help support

   FirstRep says its team aims to respond within 24 hours and offers email support, in-app chat, a help center, guides, tutorials and video walkthroughs. Hevy directs customer-service inquiries to [email protected] and maintains a searchable help centre with setup guides, feature explanations, troubleshooting, integrations, imports, exports and subscription instructions. Both provide email contact and self-service documentation. FirstRep wins because its listed support includes in-app chat, a response target and several additional formats, including tutorials and video walkthroughs.

   FirstRep takes this round

6. Privacy and data controls

   FirstRep says it does not sell personal information or use progress photos or health data to train machine-learning models. It describes encryption in transit and at rest, row-level security on every table and private, access-controlled photo storage; Stripe handles sensitive card data. Hevy’s Google Play listing says it shares no data with third parties, encrypts data in transit and supports deletion requests. Hevy accounts are public by default but can be made private, and its cookie policy lists access, correction, deletion, portability and objection rights for covered users. FirstRep wins for the more detailed stated protections and restrictions.

   FirstRep takes this round

7. Developer API access

   Hevy publishes an OpenAPI 3.0 REST API covering workouts, routines, exercise templates, folders, exercise history, body measurements and user information. Access is currently restricted to Hevy Pro users, and the documentation warns that the structure may change or be abandoned. The official documentation lists no official SDK, open-source licence or self-hosting package. The supplied FirstRep facts do not describe a public API, SDK or self-hosting option. Hevy wins because it provides a documented API, even with the Pro requirement and stated caveat.

   Hevy takes this round

8. AI-assisted programming and workflows

   FirstRep documents an AI Workout Builder that creates personalized programs in about 30 seconds from 1,734 exercises, using 109 tools across 15 domains. It can assign programs to clients, and an AI agent supports coaching workflows. A Growth Agent can generate mini-websites, SEO articles, social posts, lead magnets and nurture sequences; FirstRep names OpenAI GPT and Anthropic Claude as providers. Hevy’s supplied facts describe Hevy Trainer, progressive-overload recommendations and suggested weights and repetitions, but do not identify an AI system. FirstRep wins on the documented AI scope.

   FirstRep takes this round