MyFitnessPal
6.7 RURUNALYZE
8.0MyFitnessPal vs RUNALYZE
MyFitnessPal is a nutrition and fitness service for food, calories, macros, exercise, weight and habits. It suits people comparing meal logging, nutrition goals and connected health data.
RUNALYZE is a manufacturer-independent training-analysis platform for endurance athletes. This comparison is for someone choosing between nutrition tracking and endurance metrics, integrations, privacy and paid access.
| MyFitnessPal | RUNALYZE | |
|---|---|---|
| Wrist score | 6.7 | 8.0 |
| Works with a watch | — | Yes |
| Watch families named | Apple Watch, Garmin, Fitbit, Polar | Garmin, Polar, Suunto, Coros, Amazfit |
| Free plan | Yes | Yes |
| Free trial | Yes | No |
| Paid from | $6.67/mo | €5/mo |
| Platforms | Android, API, iPhone, Web | Android, API, iPhone, Web |
| Free plan | Yes | Yes |
| Paid from | $19.99/mo | — |
| Meal planning | Yes | — |
| Food tracking | Yes | — |
| Client goals | No | — |
| Progress tracking | Yes | Analytics |
| Client mobile app | No | — |
| Workout programming | — | None |
| Coach tools | — | None |
| Wearable sync | — | Yes |
MyFitnessPal
MyFitnessPal suits someone who wants one place for food, exercise and nutrition records across phone, web and several connected health services. The free tier covers basic diary work, while the paid tiers concentrate on faster logging, detailed targets and meal planning. Check the platform requirements, regional Meal Planner limits and subscription cost before choosing it. People concerned about data handling should read the app’s stated practices and breach disclosure, and those seeking a watch-first experience should note that the available facts describe connections rather than a standalone watch app.
- 22 million-item public food database
- Free plan includes core food and exercise logging
- Syncs an account across supported platforms
RUNALYZE
RUNALYZE suits an endurance athlete who wants detailed analysis after training rather than a watch app that coaches a session live. Its broad import options and historical connections make it useful for combining data from several services, while the free tier covers core performance measures. Activities must reach the account through a connected service, upload, or API, and the Android app is only a companion. Check platform availability, browser requirements, and which Premium tools matter before paying yearly.
- Estimates effective VO2max from heart rate and pace.
- Predicts races from 3 km through ultramarathon.
- Imports data through many services, files, and APIs.
Round by round
Paid pricing
Both services have free plans. MyFitnessPal lists paid access from $19.99 per month, with Premium+ at $24.99 per month; annual Premium is $79.99 and annual Premium+ is $99.99. It also lists a seven-day trial. RUNALYZE lists paid access from €2.50 per user per month. Its Early Premium plan is €60 per year, while Supporter is listed at €2750 per year. RUNALYZE wins this round because its stated entry price is lower, although the currencies and plan structures differ.
RUNALYZE takes this round
Free plan
MyFitnessPal's free plan includes food and exercise logging, recipes, measurements and progress, macronutrients, partner-app links, diary sharing and printable reports. RUNALYZE's free plan includes common features, automatic sync, a performance monitor, effective VO2max, performance curves and individual sports, tags and equipment. Each free plan serves a different purpose: nutrition records on MyFitnessPal and endurance analysis on RUNALYZE. The facts do not establish one as more suitable overall, so this round is a tie.
Core features
MyFitnessPal covers calories, carbohydrates, fat, protein, sodium, fiber and other nutrients, plus water, workouts, steps, GLP-1 records and optional meal planning. RUNALYZE covers effective VO2max, race predictions from 3 km to ultramarathon, acute and chronic training load, visual statistics, health metrics and equipment tracking. These are distinct feature sets rather than direct substitutes. MyFitnessPal is broader for nutrition records, while RUNALYZE is focused on endurance analysis. Because the choice depends on the user's aim, neither wins this round.
Device integrations
MyFitnessPal can connect with Google Health, Apple Watch, Health Connect, Garmin Connect and Samsung Health, and can exchange food, exercise, weight and sleep data with Apple Health after permissions are enabled. RUNALYZE lists direct synchronization with Garmin, Suunto, Polar, COROS, Withings, Whoop, Concept2, Decathlon, Hammerhead, Rouvy, Wahoo and Amazfit, among others. It also accepts many activity file formats and can import historical activities from Garmin, COROS and Suunto. RUNALYZE wins for the wider set of named direct connections and import options.
RUNALYZE takes this round
Platforms
Both services list Android, iOS, web and API access. MyFitnessPal's iOS app requires iOS 18 or later, with iPadOS 18 or later on iPad and watchOS 10 or later on Apple Watch. RUNALYZE's Android app is a companion for viewing and analyzing data and does not record activities; its iOS availability is described as a public TestFlight development version rather than a normal App Store release. The platform lists match, so neither wins overall.
Support
MyFitnessPal organizes help articles for billing, logging, progress, connected devices, social features, troubleshooting, privacy and terms. Premium subscribers receive priority customer support. RUNALYZE directs users to a help center, support contact and community forum. Neither service's listed support approach clearly covers more of the comparison needs. MyFitnessPal adds priority handling for paid members, while RUNALYZE offers a forum alongside direct help. On the stated facts, this round is a tie.
Privacy and security
MyFitnessPal says it maintains technical, organizational and administrative safeguards, while noting that no security measures guarantee security. It discloses a 2018 breach involving email addresses, usernames and hashed passwords, and its Apple listing describes tracking and data linked to identity. RUNALYZE says account data is not sold or passed to third parties and that default settings are private. Its policy identifies Runalyze GmbH and describes GDPR-related handling. RUNALYZE wins because its stated default privacy position and non-sale commitment are more specific.
RUNALYZE takes this round
API access
MyFitnessPal's developer portal describes REST interfaces but says it is currently not accepting API-access requests. Its public status page lists an API Platform component as operational on October 19, 2026. RUNALYZE offers a personal API with token authentication and documented endpoints for importing activities and other data. Its public third-party API uses OAuth2, requires an application request and currently exposes write endpoints; Supporter and Premium personal-API users receive read access. RUNALYZE wins because documented personal access is available.
RUNALYZE takes this round
Pick MyFitnessPal if
- You want food, calorie, macro, exercise and habit tracking in one service.
- You want a large food database, meal logging and nutrition targets.
- You want built-in AI nutrition guidance or GLP-1 dose records.
Pick RUNALYZE if
- You train for endurance events and want VO2max, race and load analysis.
- You need broad watch, sensor and activity-file connections.
- You want stated private defaults and a documented personal API.
The short of it
Choose MyFitnessPal for nutrition-led tracking: food, calories, macros, exercise, weight, habits, water and meal planning. Its free plan includes food and exercise logging, recipes, measurements and progress, macronutrients, partner-app links, diary sharing and printable reports, while barcode, voice logging, advanced goals, exports and priority support sit in paid plans. Choose RUNALYZE for endurance analysis: effective VO2max, race predictions, training load, visual statistics, equipment records and many device connections. RUNALYZE also states private defaults and offers a personal API. Both have Android, iOS, web and API listings, but their core purposes are different, so the right choice follows the records you want to keep.
What buyers ask
Which is for food tracking?
MyFitnessPal. It tracks food, calories, macros, exercise, weight, habits and water, and provides access to a public food database of 22 million items.
Which is for endurance analysis?
RUNALYZE. It estimates effective VO2max, predicts race times from 3 km through ultramarathon and calculates acute and chronic training load.
Do both have free plans?
Yes. MyFitnessPal's free plan includes food and exercise logging, recipes, measurements, progress, macronutrients, links, diary sharing and reports. RUNALYZE's free plan includes common analysis and automatic sync.
Which has the lower listed paid entry?
RUNALYZE lists paid access from €2.50 per user per month. MyFitnessPal lists paid access from $19.99 per month and a seven-day trial.
Can they connect to watches and services?
Yes. MyFitnessPal lists Apple Health, Apple Watch, Google Health, Health Connect, Garmin Connect and Samsung Health. RUNALYZE lists many endurance devices and services, plus file imports.
Which has a personal API?
RUNALYZE documents a personal API with token authentication and endpoints for importing activities and other data. MyFitnessPal says it is not currently accepting API-access requests.
Listed together on Best Workout Tracking Apps in 2026.