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Oura’s app language is managed in your phone’s settings, not in an in-app language menu. Update the Oura app first, then choose a supported language in your phone’s app-specific language settings, or set it as your device’s primary language.
Oura’s Member Care article lists 21 language entries, counting simplified and traditional Chinese separately. Its documented steps are labeled for iOS 14.0 or later and Android 14.0 or later.
How to change the Oura app language
Oura documents an app-specific language preference on both platforms. Menu wording can vary by device manufacturer and operating system version.
| Platform | Version stated by Oura | Settings path |
|---|---|---|
| iPhone | iOS 14.0 or later | Settings > General > Language & Region, then Settings > Oura > Preferred Language |
| Android | Android 14.0 or later | Settings > System > Languages > App languages > Oura |
These are the version thresholds given in Oura’s language instructions, not a statement of the app’s overall device compatibility requirements.
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How do I change the Oura app language on iPhone?
- Update Oura to the latest version.
- Open your phone’s Settings and go to General > Language & Region.
- Tap Add Language… and add your preferred language if it is not already listed.
- Return to Settings and find Oura in the app list.
- Tap Preferred Language and choose a language Oura supports.
How do I change Oura language on Android?
- Update Oura to the latest version.
- Open Settings and go to System > Languages > App languages.
- Find Oura in the app list.
- Select a language Oura supports.
If the menu wording differs on your phone, check your device’s language settings; manufacturers and OS versions may use different labels.
Which languages does Oura support?
Oura’s Member Care language article, last updated May 19, 2026, lists these supported languages:
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- SIZING IS ESSENTIAL - Oura Ring 5 uses unique sizing different from standard jewelry rings and other Oura Ring generations; use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing
- EVERYDAY HEALTH SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and women’s health metrics. Oura seamlessly integrates with over 40 apps including Natural Cycles, Strava, & more
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Membership is tied to your account via the Oura App, not your physical ring
- REBUILT FOR GREATER ACCURACY - Oura Ring 5 has been re-engineered and reconfigured, providing more precise personal health data. Larger, smarter sensors bring research-grade accuracy—all in Oura’s smallest form factor yet
- Arabic
- Chinese (simplified)
- Chinese (traditional)
- Czech
- Danish
- Dutch
- English
- Finnish
- French
- German
- Greek
- Hebrew
- Hindi
- Hungarian
- Italian
- Japanese
- Korean
- Norwegian
- Polish
- Portuguese
- Spanish
- Swedish
Oura says the app automatically switches to a supported language when it is set as the device’s primary language. The count of 21 entries is from Oura Member Care’s 2026 list; simplified and traditional Chinese are counted separately.
Right-to-left languages
Oura says that for right-to-left languages such as Arabic and Hebrew, menus, buttons, and most text appear in that language, and the app uses a right-to-left layout.
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- THE WORLD’S SMALLEST SMART RING - 40% smaller than the previous generation, Oura Ring 5 is thinner, lighter and smaller than ever. The updated all-titanium design is more scratch-resistant and comfortable than ever
- SIZING IS ESSENTIAL - Oura Ring 5 uses unique sizing different from standard jewelry rings and other Oura Ring generations; use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing
- EVERYDAY HEALTH SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and women’s health metrics. Oura seamlessly integrates with over 40 apps including Natural Cycles, Strava, & more
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Membership is tied to your account via the Oura App, not your physical ring
- REBUILT FOR GREATER ACCURACY - Oura Ring 5 has been re-engineered and reconfigured, providing more precise personal health data. Larger, smarter sensors bring research-grade accuracy—all in Oura’s smallest form factor yet
FAQ
Does Oura have an in-app language selector?
No. Oura’s documented instructions use your phone’s settings to choose an app-specific language or set a supported language as the device’s primary language.
Does Oura change language automatically?
Oura says the app automatically switches to a supported language when it is set as your device’s primary language. Update the app first.
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- AVAILABLE SIZES - Oura Ring 5 is available in sizes 6-13. There are no half sizes
- CHOOSE A FINGER - Oura Ring 5 works on all fingers and can be worn on either hand. For optimal accuracy, we recommend wearing your Oura Ring 5 on your index, middle, or ring finger. Size the exact finger you plan to wear your Oura Ring on
- CHOOSE A FINGER - Oura Ring 5 works on all fingers and can be worn on either hand. For optimal accuracy, we recommend wearing your Oura Ring 5 on your index, middle, or ring finger. Size the exact finger you plan to wear your Oura Ring on
- COMFORT AND ACCURACY - A properly fitting Oura Ring 5 will result in the highest data accuracy, comfort, and overall experience
What if I can’t find the language setting?
Check that Oura is updated and that your phone meets the version threshold stated in Oura’s language instructions: iOS 14.0 or later, or Android 14.0 or later. Settings names and availability may vary by device and OS version.
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