12 Smartwatch Pros & Cons – Advantages and Disadvantages

When it comes to wearable technology, smartwatches have taken center stage in the last few years. A smartwatch has the capabilities of a fitness tracker, can run apps like a smartphone, and looks fashionable while being worn on the wrist.

three smartwatches
There are several pros to wearing a smartwatch while some traditional watch wearers do find some disadvantages.

Maybe you’ve been thinking of buying a smartwatch for quite some time but still unsure whether you really need such a device. To help you make an informed decision, we will discuss the smartwatch pros and cons.

Smartwatch: PROS vs CONS

There are many advantages of having a smartwatch. Here are just some of them.

Smartwatch PROS

Promotes a Healthy Lifestyle – PRO

women with sports watches
Women at the gym tracking fitness on their smartwatches.

Aside from being a pedometer, most smartwatches can track activity, nutrition, and calories burned. Some can also monitor heart rate and blood pressure. These data can help you reach your fitness goals faster as well as give an overview of your overall health.
Also, newer smartwatches have lots of sensors that make fitness tracking easier. Some even have dedicated workout modes such as walking, running, swimming, cycling, weight lifting, and so on.

Quick Access to Notifications – PRO

Another essential function of a smartwatch is to show notifications so users can have quick access to them. Receive email notifications, calls, texts, calendar alerts, news alerts, and so much more. You can even receive Facebook notifications. No need to take out your phone from your bag or pocket. After reading the notification, you can decide whether to take further action or just ignore it. It’s very convenient, especially if you’re in a meeting or doing something really important.

🏆 #1 Best Overall
Sale
Smart Watch (Answer/Make Calls), 1.91"HD Smartwatch for Men Women Heart Rate/Sleep Monitor/Pedometer/Calories, 2026 New Fitness Watch with 113+ Sport Modes, IP68 Waterproof for Android iOS Black
  • 1.91'' Touch Screen and DIY Dials: With 1.91" HD large color screen and full screen touch and hand sliding, the smart watch is designed with clear and bright display, providing you with high-quality touch and visual experience. 4 levels manually adjust the brightness, so you can clearly see the displayed time and exercise data even in direct sunlight. You can choose from over 200 designs of watch faces of watches for men, or customize your favorite picture as a dial to match your daily mood.
  • Bluetooth 5.3 Call and Message Reminder: The watches for women adopt bluetooth 5.3 version for a faster and more stable connection between your mens watches and smartphone. With the built-in microphone and Hi-Fi speaker that minimize background noise, you can receive and make clear calls directly from your watch. It will also alert you when there are text messages or notifications from social media like Facebook, WhatsApp and Twitter, you will never miss an important message or notification.
  • 24/7 Heart Rate Monitor and Sleep Tracker Monitor: The smart watches for women has a built-in high-performance sensor that can record our heart rate changes in real time. Monitor your heart rate 24 hours a day and keep an eye on your health. But the data is just used for reference. This fitness watch can also measure your sleep automatically, which helps you know awake, light, and deep sleep data and remind you to adjust your sleep habits and make informed decisions for a healthier lifestyle.
  • 110+ Sports Modes and IP68 Waterproof: Sports watch supports a variety of exercise modes, including running, cycling, walking, yoga, football and so on. During exercise, ladies watches will record your data, such as steps, calories burned and so on, meet any sports needs. Android smart watch has IP68 waterproof rating, so you don't have to worry about the normal use of the watch even when you are swimming, washing your hands or exercising in the rain(Note: High water temperatures can affect water resistance)
  • Multifunction and Compatibility: Enjoy the convenience of the voice assistant, this fitness watches for women has many practical features, such as alarm clock, women's health, stopwatch, timer, camera control, find your phone, calculator, music control, weather forecast, calendar, brightness adjustment, breath training, phone search, etc. This smart watch is compatible with most iOS 8.0 & Android 4.4 or higher smart phones (Not for PC or tablet)

Never Miss a Call – PRO

iphone and apple watch
Always stay connected with a smartwatch paired to your phone.

If you’re the type of person who’s always on the go, missing a call can be a normal occurrence. When you’re outside, you may not be able to hear your phone ringing. The vibration from a smartwatch is easily noticeable and can alert you that you’ve received a call or text. Moreover, you can quickly decide whether to respond or not by just looking at the watch.

Convenience – PRO

Smartwatch Pros and cons
Apple Watch (Image: Tim Reckman)

High-end smartwatches usually offer features that are truly convenient. Some have NFC that will allow you to make cashless payments. Others have LTE cellular capabilities, which will enable you to send texts and make calls even if you don’t have your smartphone nearby.

Rank #2
Apple Watch Series 11 [GPS 42mm] Smartwatch with Rose Gold Aluminum Case with Light Blush Sport Band - S/M. Sleep Score, Fitness Tracker, Health Monitoring, Always-On Display, Water Resistant
  • HYPERTENSION NOTIFICATIONS — Apple Watch Series 11 can spot signs of chronic high blood pressure and notify you of possible hypertension.*
  • KNOW YOUR SLEEP SCORE — Sleep score provides an easy way to help track and understand the quality of your sleep, so you can make it more restorative.
  • EVEN MORE HEALTH INSIGHTS — Take an ECG anytime.* Get notifications for a high and low heart rate, an irregular rhythm,* and possible sleep apnea.* View overnight health metrics with the Vitals app* and take readings of your blood oxygen.*
  • STUNNING DESIGN — Thin and lightweight, Series 11 is comfortable to wear around the clock — while exercising and even when you’re sleeping, so it can help track your key metrics.
  • A POWERFUL FITNESS PARTNER — With advanced metrics for all your workouts, plus features like Pacer, Heart Rate Zones, training load, Workout Buddy powered by Apple Intelligence from your nearby iPhone,* and more. Series 11 also comes with three months of Apple Fitness+ free.*

New Watch Faces Every Day -PRO

5 smartwatch faces
The same smartwatch can have many looks or styles

If you use a regular watch, it can get boring seeing the same dial every day. On the other hand, you can change the dial/watch face of a smartwatch every day. Besides being stylish, it will allow you to match the watch face according to your mood and preference. But if you want something that looks more traditional, read our article about the hybrid smartwatch.

Watch Movies and Listen to Music -PRO

When it comes to entertainment, there’s really no point of comparison between a smartwatch and an ordinary watch. You can watch a full-length movie on a smartwatch without any problem. A smartwatch also allows you to connect earphones so you can listen to your favorite music anytime.

Rank #3
iTour Smart Watch, Real Time Smart Translation Watch, Two-way Instant Voice Translation, Online & Offline Language Translator Device for Men Women, AI Translator Smartwatch with Health Fitness Tracker
  • Online & Offline Smart Watch Translator Communicate globally with confidence using the iTour smart watch translator, supporting real-time online translation in 127 languages and offline translation in 21 languages. Designed as a wearable language translator, the iTour translation smartwatch is ideal for international travel, study abroad, multicultural workplaces, and overseas trips. A practical language translator watch gift for travelers, students, international families, and professionals.
  • Two-Way Instant Voice Translation — No App Required The iTour AI translator watch features built-in translation with no companion app needed. Simply open "iTour" mode on the watch to start real-time two-way voice translation. Powered by AI, the iTour translation smartwatch delivers fast, accurate results for travel conversations, business meetings, classrooms, and daily multilingual communication. Loud audio broadcast ensures clear output, making the iTour smart watch a reliable real-time translator smartwatch.
  • Health Monitoring Built into a Translation Smartwatch Beyond language translation, the iTour translation smart watch includes 24/7 heart rate monitoring, SpO₂ tracking, sleep analysis, and daily activity insights. The combination of AI language translation and wellness features makes the iTour smartwatch a practical companion for global travel and everyday health awareness.
  • 9 Sports Modes for Daily Activity Tracking The iTour sports smartwatch supports 9 activity modes including running, walking, jump rope, badminton, and soccer, with real-time performance data. For fitness and health tracking (steps, heart rate, sleep, etc.), you can optionally download the "GaoFit" app on your phone to view detailed data. Designed as a fitness tracker watch with translation, it suits beginners and active users seeking a multi-sport smartwatch for daily exercise.
  • Large 2.0” HD Touchscreen for Easy Reading The 2-inch HD touchscreen displays clear text and icons for effortless viewing of translations, notifications, and apps. Designed for all ages, the iTour smartwatch translator is especially suitable for seniors, students, kids, and frequent travelers who prefer a large-screen translation watch with simple operation.

Fashionable – PRO

Smartwatches are now fashionable.

Unlike fitness trackers, smartwatches are stylish and fashionable. The former is designed for sports activities while the latter can be worn on almost any occasion. You can wear a smartwatch at work, at school, on a dinner date, or while meeting an important client. It will also blend well with your OOTD, whether casual or formal.

Smartwatch CONS

If there are advantages, there are also disadvantages associated with smartwatches.

Rank #4
TRAUSI Smart Watch for Men, 120 Sports Modes Smartwatch with 1.83" HD Touchsreen, IP67 Waterproof, Sleep Monitor, Bluetooth Call & Music Control Fitness Watch for Android/iPhone (Black)
  • 【1.83" HD Display & Customizable Watch Faces】Immerse yourself in a vibrant 1.83" IPS display, boasting a sharp resolution of 240*284 for crystal-clear visuals. Effortlessly personalize your smart watch with a wide array of customizable watch faces to suit your personal style for every occasion—whether trendy, artistic, or minimalist—ideal for casual, sporty, or professional. Its sleek, modern design complements any outfit, blending technology and fashion seamlessly for everyday wear
  • 【120 Sports Modes & Advanced Health Tracking】Our TG08 smart watches for women men come equipped with 120 sports modes, allowing you to effortlessly track a variety of activities such as walking, running, cycling, and swimming. With integrated heart rate and sleep monitors, you can maintain a comprehensive overview of your health, achieve your fitness goals, and maintain a balanced, active lifestyle with ease. TG08L is your ideal companion for a healthier and more informed lifestyle
  • 【Stay Connected Anytime, Anywhere】Stay informed and in control with Bluetooth call and music control features. Receive real-time notifications for calls, messages, and social media apps like Facebook, WhatsApp, Twitter, and Instagram directly on your smartwatch. Easily manage calls, control your music playlist, and stay updated without needing to reach for your phone. Perfect for work, workouts, or on-the-go, this watch keeps you connected and never miss important updates wherever you are
  • 【IP67 Waterproof & Long-Lasting Battery】Designed to keep up with your active lifestyle, this smartwatch features an IP67 waterproof rating, ensuring it can withstand splashes, sweat, and even brief submersion, making it perfect for workouts, outdoor adventures, or rainy days. Its reliable 350mAh battery offering 5-7 days of active use and up to 30 days in standby mode, significantly reducing frequent charging. Ideal for all-day wear, whether you’re at the gym, outdoors, or simply on the go
  • 【Multifunction & Wide Compatibility】Seamlessly handle heart rate monitoring, sleep tracking, and enjoy conveniences like camera/music control, Seamlessly handle heart rate monitoring, sleep tracking, and more-all directly from your wrist. This 1.83" HD smartwatch is compatible with iPhone (iOS 9.0+) & Android (5.0+), ensuring smooth daily connectivity and convenience throughout your day. More than just a timepiece, it’s a stylish, all-in-one wearable for smarter, healthier living

Price -CON

Smartwatches can be quite expensive. The more affordable ones are priced no less than $100, while high-end models can cost up to $500. If you’re on a tight budget, you may be contemplating if buying a smartwatch is really worth it, or it’s better to just stick to your smartphone.
But if you belong to the rich and famous, you may want to check out the most expensive smartwatches money can buy.

Limited Battery Life – CON

smartwatch parts
This is one of the main disadvantages of a smartwatch. Typically, smartwatches can only be used 1 to 2 days after a full charge. Some don’t even last for one day, especially if you use power-hungry features. If you forgot to charge it, you’ll end up having a dead watch the next day. Additionally, you won’t be able to use some features like sleep tracking if your watch runs out of juice while you’re sleeping.

💰 Best Value
Smart Watch for Men Women (Answer/Make Call), 1.95" Touch Screen Fitness Tracker with Heart Rate/Sleep Monitor, IP68 Waterproof Smartwatch for Android iOS, Fitness Watch with 120+ Sports Modes, Black
  • 1.95" Touch Screen & Customizable Faces: T80 smart watches for women men feature a 1.95-inch HDdisplay paired with 3D tempered glass for superior picture quality and touch sensitivity. Through the "Dee Fit" app, users gain access to over 100 stylish watch faces and the ability to create custom designs, allowing for personalized expression. Brightness adjusts automatically for perfect visibility indoors and outdoors.
  • Bluetooth 5.3 Call: The mens smart watch are equipped with the latest Bluetooth 5.3 chip, which increases the connection speed by 80%, and a highly stable connection with no delay. Answer and make calls right from your wrist, and easily sync multiple mobile contacts.
  • All-Day Health & Fitness Companion: T80 smart watch is equipped with a high-precision optical sensor that supports 24h real-time heart rate monitoring, helping you stay informed about your physical condition. This smart watch records 100+ sports modes like running, cycling, and yoga. The Fitness tracker is IP68 waterproof, allowing you to wear it during outdoor activities, rainy days, and while washing hands (Note: Do Not use in showers, saunas, swimming etc)
  • Long-Lasting 7-Day Battery & Fast Charging: No daily charging needed! This smart watch for men has a large built-in 300 mAh battery that ensures up to 5-7 days of use and about 20 days of standby time with just 2 hours of charging. The magnetic charger snaps on quickly—just 2 hours for a full boost, so you stay powered through workouts and busy weeks.
  • Lightweight, Comfortable: Made from durable, skin-friendly materials, this sleek watch weighs only 40.3g and fits all wrist sizes. The adjustable strap ensures all-day comfort, while its rugged design withstands dust, shocks, and water—perfect for active lifestyles.

Your Phone Has to Be Close By – CON

Unless your smartwatch has the cellular capability or can connect to a Wi-Fi network, you have to be within the Bluetooth range of your smartphone to use apps. One limitation of Bluetooth technology is that the primary device has to be within 300 feet of the secondary device. That means your phone has to be in your pocket, bag, in the room, or on a nearby desk.

Screen Size – CON

smartwatch pros and cons
Apple smartwatch with black band (Image: Andres)

One not so nice thing about smartwatches is that everything is cluttered in a small space. When you want to use apps, pressing the correct button may require extra effort, especially if you have big fingers. Watching videos and movies on a smartwatch may not also be as visually pleasing compared to doing the same on a smartphone, PC, or tablet.
For this reason, you may want to check out the two smartwatch models with the biggest screen size – the Samsung Galaxy Watch (available in 42 mm and 46 mm) and the Apple Watch Series 4 (available in 40 mm and 44 mm).

Will Never Replace a Smartphone – CON

Smartwatches are always getting better in terms of performance, capabilities, and connectivity. However, it is unlikely that a day will come that it can perform all the functions of a smartphone. Because of its small size, it will have an effect on the size of the display, how long the battery will last, and how powerful of hardware can be fitted into a smartwatch.

What Is a Smartwatch?

Before we dig deeper into the smartwatch pros and cons, we should first define “what is a smartwatch”. Basically, a smartwatch is a wearable computer that looks like a wristwatch. Modern smartwatches have an associated smartphone app for management and telemetry.
While early models could only perform basic tasks, such as digital time telling, calculations, translations, and game-playing, smartwatches from 2010 onwards have functionality similar to smartphones (e.g., mobile apps, operating system, and WiFi/Bluetooth connectivity).
Learn more about the different types of watches by clicking here.
Conclusion
A smartwatch does more than tell time. It does fitness tracking, health monitoring, and gives users quick access to notifications. Find out what other people have to say about smartwatch pros and cons. Personally, I think the advantages outweigh the disadvantages. It’s well worth it, especially if you’re the type of person who is conscious about fitness and health.
Header Photo by Maurizio Pesce